The female lac bug secretes a resin called shellac from trees in the forests of India and Thailand. This resin has long been prized for use in the food...
Over 300 species of flowering plants make up the genus clematis, which has long been praised for its ornamental beauty. Several species from clematis...
L-Theanine is an amino acid that reduces stress, promotes relaxation, and improves sleep. The right L-theanine dose for anxiety depends on individual factors, but...
Functional mushrooms have been found to confer a range of nootropic benefits, from enhanced focus and concentration to memory enhancement. We’ll discuss five great...
A noteworthy competitor in the field of nutritional supplements is Carlina, a health supplement made from the Carlina acaulis plant. Despite its recent introduction...
The small, tart buds known as capers, often used in Mediterranean cuisine, are much more than just tasty ingredients. Due to their distinct composition...
Post-COVID brain fog is a growing concern among people of all ages, and certain natural supplements show promise for relief. We’ll count down five...