Shellac: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information
The female lac bug secretes a resin called shellac from trees in the forests of India and Thailand. This resin has long been prized...
Slippery Elm: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information
Native American tribes and contemporary herbalists have long valued the many health advantages of the North American native slippery elm (ulmus rubra). This article...
Shea Butter: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information
Shea butter is made from the nuts of the West African shea tree (Vitellaria paradoxa), which has long been prized for its numerous nutritional,...
Solomon’s Seal: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information
There is a genus of blooming plants known as Solomon's Seal (Polygonatum spp.). Solomon's Seal has long been used in many different civilizations for...
Spanish Broom: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information
The Mediterranean perennial shrub known as Spanish broom (spartium junceum) has attracted attention in the realm of phytotherapy due to its possible nootropic properties....
Soy: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information
Soy is an East Asian-native versatile legume that has long been an essential part of many different cuisines. Not only is this lowly bean...