Smartweed: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information
The polygonum genus, which includes smartweed, contains a number of species distinguished by their unusual knot-like joints and a wide range of therapeutic uses....
Shea Butter: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information
Shea butter is made from the nuts of the West African shea tree (Vitellaria paradoxa), which has long been prized for its numerous nutritional,...
Sorrel: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information
Sorrel is not often included in discussions of nootropic supplements or cognitive enhancers. This is somewhat counterintuitive since that term is frequently linked to...
Solomon’s Seal: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information
There is a genus of blooming plants known as Solomon's Seal (Polygonatum spp.). Solomon's Seal has long been used in many different civilizations for...
Sneezewort: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information
Many cultures have historically used the perennial herb, sneezewort (achillea ptarmica), a member of the asteraceae family, for its therapeutic benefits. In scientific research,...
Spearmint: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information
Mentha spicata, commonly known as spearmint, is a perennial herb in the Lamiaceae family that is used in culinary and medical applications worldwide due...