Soy: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information
Soy is an East Asian-native  versatile legume that has long been an essential part of many different cuisines. Not only is this lowly bean...
Sea Buckthorn: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information
The resilient Sea Buckthorn (Hippophae rhamnoides) plant is prized for its vivid orange berries. It has long been used in Eurasian herbal medicine, but...
Tomato: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information
The quest for cognitive enhancement through natural means has led researchers to explore various dietary components capable of influencing mental performance. Among these, the...
APPLE: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information
One of the most well-liked and extensively consumed fruits worldwide is the apple. Apples include a wealth of antioxidants, vitamins, and minerals that have...
Vietnamese Coriander: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information
Vietnamese coriander (Persicaria odorata), also known as Vietnamese mint, Rau Răm, or laksa leaf, is a herbaceous plant native to Southeast Asia. It is...
Vitamin E: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information
Tocopherol, the technical name for vitamin E, is an essential fat-soluble antioxidant in the human body. Its main function is to counteract free radicals,...