Columbine: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information
The columbine plant, or aquilegia, is a perennial herb that grows abundantly in meadows and forests all across the Northern Hemisphere. Columbine, a plant...
Chrysanthemum: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information
Traditional Chinese medicine (TCM) has used the chrysanthemum, a common decorative flower beloved for its aesthetic appeal and a variety of health advantages, for...
5 Reasons You Should Know About the Vagus Nerve Gut Brain Connection
The vagus nerve gut brain connection is the communication pathway between the brain and digestive system. While changes to your mental health may affect...
Capsicum: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information
Capsicum, sometimes known as chili pepper, is a member of the Solanaceae family and has an extensive history of usage in both cooking and...
Caralluma: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information
Caralluma is a genus of flowering plants in the Apocynaceae family that is mostly cultivated in countries such as Saudi Arabia and India, as...
5 Great Reasons to Try Alpha GPC for Brain Health
Alpha GPC has been studied for its cognitive-enhancing effects, and it may be associated with benefits such as improved memory, enhanced mood, and increased...