Tag: Neuroprotection

Yarrow: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Yarrow (Achillea millefolium) is a beautiful and hardy perennial herb that is found all over the Northern Hemisphere, bringing joy and beauty to many....

Aconite: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Aconite is a plant-based nutritional supplement that has been utilized in traditional Chinese medicine for millennia. Aconitum Napellus is aconite's scientific name, but commonly,...

Sunmed CBD vs. Partnered Process CBD: Finding the Best CBD for Sleep

As more and more individuals turn to CBD to help resolve their sleep issues, the market offers a wide array of CBD sleep products. ...

5 Great Supplement Ingredients to Include In Your Nootropic Stack

Nootropics are natural or synthetic substances that enhance cognitive function, increase energy, and boost mood. A nootropic stack is a combination of two or...

Finding the Best Tryptophan Supplement: 5 Top Brands Reviewed

Tryptophan supplements may help improve sleep, reduce anxiety, and even enhance mood and cognitive function. We’ll count down five top brands in our search...

5 Great Nootropic Herbs for Energy, Focus, and Productivity

The best nootropic herbs can help you to achieve sustained energy, focus, and maximum productivity.  We’ll discuss five high-quality supplement ingredients and show you...

Rosemary (Rosmarinus officinalis): Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

The mint genus includes the woody perennial herb rosemary (Rosmarinus officinalis). (Lamiaceae). Although it originated in the Mediterranean area, it is now cultivated all...

Holy Basil (Tulsi): Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

Holy Basil (Tulsi): Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information: Holy basil, also called Tulsi (Ocimum tenuiflorum), is a sacred herb in...

Kava Kava: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

Kava kava, also known as Piper methysticum, is a plant that is indigenous to the South Pacific islands and has long been consumed ceremonially...

SAM-e (S-Adenosyl Methionine): Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

A naturally produced substance called S-Adenosyl Methionine (SAM-e) is present in almost all living cells in the human body. SAM-e has been researched for...

St. John’s Wort: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

St. John's wort is a herbal supplement that can be used to treat depression, anxiety and sleep disorder. Hypericin, the main component of St....

Tryptophan: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

An essential amino acid known as tryptophan is crucial for many physiological functions. Serotonin, melatonin, and niacin, which are crucial for regulating mood, sleep-wake...

DMAE: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

Due to its potential to improve cognitive function, the chemical molecule dimethylaminoethanol (DMAE), commonly known as deanol, has attracted attention lately. The neurotransmitter acetylcholine,...

Discover The Power of Omega 3 Brain Repair For Optimal Mental Function

Scientific studies show that omega 3 brain repair is possible by consuming foods rich in Omega-3 fatty acids or taking supplements. These essential fats...

Strategies to Manage Constant Stress Effectively

Before diving into strategies for managing stress, it is essential to understand what constant stress is. Stress is a natural response to challenges or demands. However, when stress becomes chronic, it can have detrimental effects on our health. Chronic stress can lead to anxiety, depression, cardiovascular diseases, and a weakened immune system.

Top Brain Games to Boost Your IQ

The human brain is a marvel of evolution, a complex network of neurons that shapes our perceptions, thoughts, and memories. Just as physical exercise strengthens the body, mental exercise can enhance cognitive function. Enter the realm of brain games—interactive tools designed to improve memory, concentration, and problem-solving skills. This article delves into some of the top brain games available on Android, exploring their benefits, and how they can potentially boost your IQ.

Top 10 Calming Study Music Playlists

The relationship between music and cognitive function is a topic of extensive research. Music, especially of the calming variety, has been shown to affect brain waves, leading to improved concentration and relaxation. Studies suggest that music with a slower tempo can induce a meditative state, enhancing focus and reducing anxiety levels. This is particularly beneficial for individuals engaged in tasks requiring sustained attention, such as studying or working.

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