Rochita Ghosh

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Shepherd’s Purse: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

The flowering plant known as Shepherd's Purse (Capsella bursa-pastoris)...

Silicon: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Although silicon is usually associated with electronics and technology,...

Slippery Elm: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Native American tribes and contemporary herbalists have long valued...

Smartweed: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

The polygonum genus, which includes smartweed, contains a number...

5 Great Nootropic Herbs for Energy, Focus, and Productivity

The best nootropic herbs can help you to achieve sustained energy, focus, and maximum productivity.  We’ll discuss five high-quality supplement ingredients and show you...