Perillyl alcohol (POH), a naturally occurring monoterpene alcohol, has attracted scientific interest for its therapeutic potential and neuroprotective benefits. Originating in essential oils from lavender, spearmint, peppermint, and other herbs, perillyl alcohol possesses anti-inflammatory, antioxidant, and potential anticancer properties. Given
Perilla (Perilla frutescens), a member of the mint family (Lamiaceae), is a plant native to East Asia, traditionally used in Japanese, Korean, and Chinese medicine for its potential health benefits. In recent years, perilla has gained attention as a supplement,
Goji berries, scientifically known as Lycium barbarum, have been utilized in traditional Chinese medicine for thousands of years due to their purported health benefits. Increasingly, they are being explored for their potential nootropic effects—substances that may enhance cognitive function. This
Nattokinase is an enzyme derived from natto, a traditional Japanese food made from fermented soybeans. This enzyme has gained significant attention in recent years for its role in supporting cardiovascular health and its potential as a nootropic. Originating from Bacillus
Magnesium is an essential mineral critical for numerous biochemical processes in the body, including neurotransmitter release, energy metabolism, and DNA synthesis. As a vital nutrient, magnesium’s functions extend to maintaining bone health, muscle function, and cardiovascular stability. Recently, interest has
Niacin, also known as vitamin B3, is an essential water-soluble vitamin that plays a pivotal role in many biological processes, including energy production, DNA repair, and cell signaling. Known for its role in cardiovascular health and lipid management, niacin has
Niacinamide, also known as nicotinamide, is a form of vitamin B3 (niacin) and an essential water-soluble nutrient. Unlike its counterpart nicotinic acid, which primarily affects cardiovascular health and lipid metabolism, niacinamide offers diverse physiological benefits, particularly for skin health, immunity,
Niaouli oil, derived from the Melaleuca quinquenervia tree, is a unique essential oil with applications in both traditional medicine and modern health practices. Native to Australia and Southeast Asia, the niaouli tree produces a potent oil that contains several bioactive
Neem (Azadirachta indica), a tree native to the Indian subcontinent, has long been prized for its medicinal properties. The tree’s leaves, bark, seeds, and oil have been used in traditional Ayurvedic medicine to treat a variety of conditions, from skin
Maca (Lepidium meyenii) is a perennial plant native to the Andes Mountains in South America. Historically, it has been used by indigenous peoples as a food source and for its medicinal properties. In recent years, maca has gained widespread attention
