Tag: memory

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Spearmint: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Mentha spicata, commonly known as spearmint, is a perennial herb in the Lamiaceae family that is used in culinary and medical applications worldwide due...

Soy: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Soy is an East Asian-native  versatile legume that has long been an essential part of many different cuisines. Not only is this lowly bean...

Snake Skin: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Many societies have been using natural substances for ages to improve their cognitive abilities. Among these, snake skin—often seen as an unusual source—has drawn...

Sage: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

A fragrant member of the mint family, sage (scientifically known as Salvia officinalis) has been used for ages in traditional medicine and cooking worldwide....

SESAME (Seleno-S-Adenosylmethionine): Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Numerous nootropic supplements have been investigated in the pursuit of cognitive enhancement; among them, SESAME stands out for its potentially beneficial benefits on alertness,...

Shark Liver Oil: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

The possible health advantages of shark liver oil, a material obtained from sharks' livers, have been investigated, especially with regard to improving cognition, alertness,...