Tag: Hypnotics

Exploring the Link Between Lunesta and Dementia

Sam Chanda -
Lunesta, generically known as eszopiclone, is a popular prescription medication used for the treatment of insomnia. It belongs to a class of drugs known as sedative-hypnotics, which work by slowing down brain activity to help users fall asleep more easily and maintain sleep throughout the night. The drug is widely prescribed due to its efficacy in improving sleep quality, making it a go-to solution for those struggling with sleep disturbances.

Understanding Sleep-Inducing Medications and Their Effects

Andrew Teoh -
This article delves into the realm of sleep-inducing drugs, exploring their mechanisms, potential side effects, and the considerations one should keep in mind when using them. By understanding these factors, health and wellness coaches, science journalists, and biohackers alike can offer informed guidance and insights.

Understanding Common Ingredients in Sleeping Pills

Andrew Teoh -
In this article, we'll delve into the common ingredients found in sleeping pills, explore how they work, and discuss potential side effects. We'll also examine whether these sleep aids can exacerbate insomnia and provide insights into what to consider if your sleeping pills aren't working.

Guide to Sleep Medications for Long Flights

Andrew Teoh -
Long flights can be taxing on the body, often resulting in fatigue, irritability, and disrupted sleep patterns. For many travelers, finding a way to ensure restful sleep on an airplane is essential for arriving at their destination feeling refreshed and ready to tackle new adventures. This guide explores various sleep medications that can aid in achieving a restful journey across time zones, offering insights into the best medicine to sleep on a plane and providing practical advice on their usage.

Discover The Power of Omega 3 Brain Repair For Optimal Mental Function

Brain Fog Solutions Hope Langevin - 0
Scientific studies show that omega 3 brain repair is possible by consuming foods rich in Omega-3 fatty acids or taking supplements. These essential fats...
Read more

Chlorophyllin: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Focus-Boosting Supplements Lisa Sandton - 0
In recent years, scientists and researchers have scrutinized Chlorophyllin due to speculation that consuming it responsibly may have positive effects on health. Chlorophyllin is...
Read more

L-Carnosine (beta-alanyl-L-histidine): Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

INGREDIENT INFORMATION Don Scheffield - 0
The amino acids beta-alanine and histidine make up the dipeptide molecule L-Carnosine (beta-alanyl-L-histidine). High amounts of L-Carnosine are naturally present in the heart, skeletal...
Read more

Unlocking Calm: The Mental Health Benefits of Meditation for Stress Reduction

MOOD REGULATION Helen Jahn - 0
In today's fast-paced world, the prevalence of stress, anxiety, and mental fatigue is on the rise. As individuals juggle multiple responsibilities, finding a sustainable way to maintain emotional balance has become increasingly important. Meditation offers a natural and effective solution, providing a powerful tool for enhancing mental well-being and fostering resilience against life’s challenges.
Read more
WAKEFULNESS & FOCUS

Sleep Duration: Myths and Facts Explained

Andrew Teoh - 0
Sleep is a universal human experience. It's a vital part of our lives, yet it's often misunderstood. How much sleep do we really need? How much of our lives do we spend sleeping? These are questions that have puzzled scientists, health professionals, and the general public alike. In this article, we delve into the topic of sleep duration. We aim to dispel common myths and present the facts, backed by scientific research. We'll explore how sleep duration varies by age and individual needs. We'll also discuss the impact of sleep on our physical and mental health. We'll debunk popular sleep myths, such as the idea that everyone needs exactly 8 hours of sleep. We'll also examine the concept of 'sleep debt' and whether it can truly be 'paid off'. This article is designed to provide health and wellness coaches, science journalists, and biohackers with reliable, comprehensive, and accessible information on sleep duration. It's also for anyone interested in understanding and optimizing their sleep for better health and wellbeing. Join us as we unravel the mysteries of sleep duration, and discover how to make the most of this essential aspect of our lives.

Turkey Corn: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Manchurian Thorn: Potential Nootropic Benefits, Dosage, Side Effects, Interactions, and Other Important Information About This Supplement

5 Great Health Benefits of ElevATP: From Increased Energy to Better Brain Function…

Andiroba Oil: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Categories

Adaptogens for Emotional HealthAnxiety-Reducing NootropicsAttention Span TrainingBrain Fog SolutionsBrain Science BreakthroughsBudget-Friendly OptionsCOGNITIVE ENHANCEMENTCreative Thinking StrategiesDecision-Making OptimizationDeep Work Techniques

Subscribe for our Exclusive Content, Offers and Opportunities

Nootropics Planet is a continuously-updated publication focused on cognitive enhancers and other types of natural and synthetic nootropics, offering reviews, guides, cutting-edge research and science-backed insights to help readers improve focus, memory, mood and brain health. With your FREE subscription, you get immediate access to our exclusive articles as well as product offers and opportunities that let you stay ahead of the curve.

Copyright © 2022 By Nootropics Planet Corp., with all rights reserved domestically and internationally.