Tag: gut-brain axis

Glucomannan: Potential Nootropic Benefits, Dosage, Side Effects, Interactions, and Other Important Information About This Supplement

Andrew Teoh -
Glucomannan, a natural dietary fiber derived from the root of the Amorphophallus konjac plant, is widely known for its potential role in weight management...

DMAE: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

COGNITIVE ENHANCEMENT Francine Sennhauser - 0
Due to its potential to improve cognitive function, the chemical molecule dimethylaminoethanol (DMAE), commonly known as deanol, has attracted attention lately. The neurotransmitter acetylcholine,...
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Discover The Power of Omega 3 Brain Repair For Optimal Mental Function

Brain Fog Solutions Hope Langevin - 0
Scientific studies show that omega 3 brain repair is possible by consuming foods rich in Omega-3 fatty acids or taking supplements. These essential fats...
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Guide to Relaxation Exercises for Anxiety

MOOD REGULATION Peter Naini - 0
Anxiety is more than just occasional worry or fear; it can manifest as a persistent feeling of apprehension, often accompanied by physical symptoms such as increased heart rate, sweating, and tension. Understanding the underlying causes and recognizing the symptoms are crucial steps toward managing anxiety effectively.
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The Art of Scheduling: Time Management Strategies

COGNITIVE ENHANCEMENT Helen Jahn - 0
In this article, we'll delve into the strategies for planning a schedule that optimizes your personal and professional life, balancing scientific insights with practical advice to help you make the most of every moment.
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MOOD REGULATION

Understanding the Different Types of Motivation

Alan Klein - 0
Motivation is the intrinsic and extrinsic drive that compels individuals to act. It is what fuels our desire to initiate, continue, or terminate a behavior at a given point in time. Motivation is not a monolithic concept but rather a multifaceted construct that varies in intensity and direction.

Recognizing Early Signs of Dementia in Seniors

Sorrel: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

L-Glutamine: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Ergothioneine: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

MOOD REGULATION

Exploring Nature: A Natural Stress Reliever

Helen Jahn - 0
The hustle and bustle of modern life often leave us feeling overwhelmed and exhausted. Amidst this chaos, spending time in nature emerges as a beacon of tranquility and rejuvenation. With its profound ability to reduce stress, being in nature offers not only a respite from daily pressures but also a path to mental and physical well-being.

How Much L-Theanine Is in Green Tea? Benefits, Effects, and Best Types

THE SEARCH FOR A BETTER BOOST Safe And Effective Energy Drink Alternatives

Can Ginkgo Biloba Support Weight Loss? Exploring the Science Behind Ginkgo for Fat Loss and Metabolism

Is There Really a “Limitless Pill” to Expand Your Mind? Can We Actually Harness the Brain’s Infinite Abilities and Vast Powers?

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