Tag: cognitive function

Finding The Best Alpha GPC Supplement

Alpha GPC is a supplement ingredient that increases the body's acetylcholine levels and prevents choline depletion. Read on to learn more about alpha GPC's...

Natural Stimulants: Top 7 Supplements to Keep You Awake, Aware, and Focused

In this article, we explore 7 excellent non-prescription natural stimulants to help you perform at your very best when you absolutely need to. Used...

Elevate Nootropic vs MyPEAK Brilliance

If you haven’t heard of nootropics, then chances are that you will soon.  Nootropics, also known as ‘smart drugs,’ can be broadly defined as...

7 Super Smart Supplements To Boost Your Memory And Recall

What time does the big game start this week? What’s the name of that restaurant with the pasta I liked? Everyone at some point...

7 Great Ways to Stay Focused at Work

We could all benefit from a little more focus at work and to stay focused at work, as the increasing stress of daily life...

Piracetam: One of The First Nootropics and Still One of The Best

The drive for better mental performance, to be able to learn better, to enhance memory, and to increase cognition, is a human quality. For...

Beating That Mid-Afternoon Slump  

This scene is sadly familiar to anyone who works an 8-to-5 day shift in an American office: It’s 2 p.m.,  the day has gone...

DMAE: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

Due to its potential to improve cognitive function, the chemical molecule dimethylaminoethanol (DMAE), commonly known as deanol, has attracted attention lately. The neurotransmitter acetylcholine,...

Discover The Power of Omega 3 Brain Repair For Optimal Mental Function

Scientific studies show that omega 3 brain repair is possible by consuming foods rich in Omega-3 fatty acids or taking supplements. These essential fats...

Exploring the Effectiveness of Sleep Hypnosis

Sleep is a vital part of our health and wellbeing. Yet, for many, a good night's sleep remains elusive. Enter sleep hypnosis, a technique that has gained attention for its potential to improve sleep quality. But does it really work? This article aims to explore the effectiveness of sleep hypnosis. We'll delve into what it is, how it works, and the science behind it. We'll also debunk common myths and misconceptions about hypnosis. And we'll hear from those who have experienced its benefits firsthand. For health and wellness coaches, science journalists, and biohackers, this article offers a comprehensive overview of sleep hypnosis. It provides practical advice based on the latest research and trends. Whether you're considering hypnotherapy for yourself or seeking reliable information to share with others, this article is for you. Join us as we journey into the world of sleep hypnosis, exploring its history, its potential benefits, and its future.

Is There Really a “Limitless Pill” to Expand Your Mind? Can We Actually Harness the Brain’s Infinite Abilities and Vast Powers?

Nootropics and how they work Psychology Today defines nootropics as compounds that enhance cognitive performance. They encompass both prescription medications and over-the-counter memory and cognitive-enhancing...

Vitamins to Boost Focus and Attention

In today's fast-paced world, maintaining focus and attention is more crucial than ever. Whether you're a student, a professional, or someone navigating the complexities of daily life, the ability to concentrate is an invaluable asset. Fortunately, nature offers a plethora of vitamins and minerals that can enhance cognitive functions and improve mental clarity. In this comprehensive guide, we'll explore essential vitamins that can help boost focus and attention, examining their historical context, current trends, and future implications.

Essential Daily Habits for a Productive Life

Habits are the routines we perform with little to no thought, and they form the backbone of our daily lives. Neuroscientists explain that habits emerge because the brain is constantly looking for ways to save effort. Once a habit is formed, the brain stops fully participating in decision-making and diverts focus to other tasks, allowing for efficiency. Moreover, habits are built through a process called “habit loop,” which consists of a cue, routine, and reward. This loop helps in reinforcing the behavior, making it automatic over time. Understanding this loop is crucial as it allows individuals to identify triggers and modify habits effectively.

Categories