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Stevia: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Marc Williams -
The plant called stevia rebaudiana is the source of stevia, a natural sweetener that has drawn a lot of attention due to its possible...

Tung Seed: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Curtis Jameson -
The investigation of natural supplements has accelerated significantly in the field of cognitive enhancement. Tung seed stands out among these because of its alleged...

Siberian Ginseng: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Lucy Rasmussen -
When it comes to herbal medicines that are intended to improve cognitive abilities, Siberian ginseng is getting a lot of attention. This in-depth analysis...

Savin Tops: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

Iris Lee -
In the field of nutritional science, the search for supplements that can enhance alertness, focus, and general cognitive health without having negative side effects...

Sitostanol: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Steve Schapiro -
Sitostanol is a phytosterol that shares structural similarities with cholesterol. It has drawn interest due to its possible advantages in improving cognitive abilities like...

Water Dock: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

Tony Wright -
Water dock (rumex aquaticus) is a  perennial plant in the polygonaceae family, and is found throughout Asia and Europe. It flourishes in moist environments...

Watercress: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

Lynn Miller -
Watercress (nasturtium officinale) is a perennial aquatic plant native to Europe and Asia that is now widely grown worldwide. It is related to mustard,...

American Hellebore: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

Christine Iavello -
American Hellebore (Veratrum viride), often known as green false hellebore, is a perennial herbaceous plant endemic to North America. Traditionally, Native Americans have used...

Wasabi: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

Lucy Rasmussen -
Wasabi, also known as Japanese horseradish (wasabia japonica), is a plant in the brassicaceae family, which also includes  mustard, cabbage, and broccoli. Wasabi has...

Wheat Bran: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

Marty Taub -
The outer layer of the wheat kernel is where wheat bran, a naturally occurring byproduct of wheat milling, is derived. As a highly nutritious...
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