Tag: bioactive substances

American Dogwood: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

Irwin Pearlman -
With its lovely pink or white flowers in the spring, the American Dogwood (Cornus florida), a deciduous tree native to the eastern United States,...

Yucca: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

Roger Rosenberg -
Because of its numerous health-improving qualities, yucca, a plant native to the dry parts of the Americas, has been utilized in traditional medicine for...

Wood Anemone: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Graham Tyers -
Wood Anemone (Anemone nemorosa) is a perennial herbaceous plant native to Europe, Western Asia, and North Africa. The plant's unusual white or pale blue...

Foxglove: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Robert Ryan -
Although there are many plants in nature that are used as both decorative and therapeutic plants, few are as effective in both roles as...

Deertongue: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Marty Taub -
The perennial grass known as deertongue, or Dichanthelium clandestinum in scientific jargon, is indigenous to the Eastern United States. Deertongue, often called "vanilla grass"...

Cowhage: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Lisa Sandton -
Cowhage, also known  as velvet bean, kapikacchu, or mucuna pruriens, has a long history in traditional medicine. This plant is native to tropical areas...

Colocynth: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Ron Reinsberg -
The botanical world is rich in medicinal plants, each of which contain bioactive chemicals with potential health advantages. Colocynth (citrullus colocynthis), a plant often...

Cnidium: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Max Redmond -
Cnidium monnieri, often referred to as she chuang zi in traditional Chinese medicine, has caught the attention of scientists due to its variety of...

Calea Zacatechichi: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Ron Reinsberg -
Calea Zacatechichi, sometimes referred to as "Dream Herb" or "Bitter Grass," is a plant species that is native to Mexico and Central America. Indigenous...

Discover The Power of Omega 3 Brain Repair For Optimal Mental Function

Brain Fog Solutions Hope Langevin - 0
Scientific studies show that omega 3 brain repair is possible by consuming foods rich in Omega-3 fatty acids or taking supplements. These essential fats...
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Chlorophyllin: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Focus-Boosting Supplements Lisa Sandton - 0
In recent years, scientists and researchers have scrutinized Chlorophyllin due to speculation that consuming it responsibly may have positive effects on health. Chlorophyllin is...
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Effective Exercises to Boost Your Focus

MEMORY & RECALL Alan Klein - 0
To effectively improve focus, it's crucial to understand the fundamental science that underpins attention. Focus is not just a passive state but an active cognitive process involving various brain regions. Let's explore these concepts more deeply to appreciate how focus works and how it can be enhanced.
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Vitamins That Help with Anxiety Explained

Anxiety-Reducing Nootropics Helen Jahn - 0
Anxiety is a prevalent mental health condition affecting millions worldwide. While lifestyle modifications and therapy are crucial in managing anxiety, certain vitamins and supplements can aid in alleviating its symptoms naturally. These nutrients play a vital role in supporting brain health and emotional well-being, providing a holistic approach to anxiety management. This article provides an in-depth exploration of essential vitamins that can help combat anxiety, offering valuable insights for health and wellness coaches, science journalists, and biohackers.
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MOOD REGULATION

Exploring OTC Options for Anxiety Relief

Helen Jahn - 0
Before diving into specific OTC options, it's important to understand the role these alternatives play. Over-the-counter medications and supplements are generally considered for mild to moderate anxiety. They are not a substitute for professional treatment in severe cases. However, they can be an adjunct to therapy or a temporary solution for situational anxiety.

Simple Ways to Incorporate Mindfulness Daily

Exploring Alternative Medicine Options for Anxiety

Understanding Ashwagandha Allergy Symptoms and Management

Creating the Perfect Study Playlist

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