Aconite: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information
Aconite is a plant-based nutritional supplement that has been utilized in traditional Chinese medicine for millennia. Aconitum Napellus is aconite's scientific name, but commonly,...
5 Great Supplement Ingredients to Include In Your Nootropic Stack
Nootropics are natural or synthetic substances that enhance cognitive function, increase energy, and boost mood. A nootropic stack is a combination of two or...
Finding the Best Tryptophan Supplement: 5 Top Brands Reviewed
Tryptophan supplements may help improve sleep, reduce anxiety, and even enhance mood and cognitive function. We’ll count down five top brands in our search...
Kava Kava: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information
Kava kava, also known as Piper methysticum, is a plant that is indigenous to the South Pacific islands and has long been consumed ceremonially...
St. John’s Wort: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information
St. John's wort is a herbal supplement that can be used to treat depression, anxiety and sleep disorder. Hypericin, the main component of St....
Taurine: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information
The brain, heart, and muscles are just a few of the body's cells that contain the amino acid taurine. It is frequently referred to...