Supplements

Red Maple: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Research on cognitive enhancers, or nootropics, is ongoing in both the scientific and consumer communities. Among the many natural compounds researched for potential cognitive benefits, red maple (acer rubrum)...

Red Sandalwood: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Pterocarpus santalinus, sometimes known as the red sandalwood, is a unique tree with deeply crimson wood that has...

Reed Herb: Potential Nootropic Benefits, Dosage, Side Effects, Interactions, and Other Important Information About This Supplement

Reed Herb, known scientifically as Arundo donax, is a perennial plant native to Europe, Asia, and the Mediterranean...

Rehmannia: Potential Nootropic Benefits, Dosage, Side Effects, Interactions, and Other Important Information About This Supplement

Rehmannia (Rehmannia glutinosa) is a traditional medicinal herb that has been used for centuries in Traditional Chinese Medicine...

Reishi Mushroom: Potential Nootropic Benefits, Dosage, Side Effects, Interactions, and Other Important Information About This Supplement

The Reishi mushroom (Ganoderma lucidum), also known as Lingzhi, is a well-known medicinal mushroom that has been used...

Cascarilla: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Sweetwood is a popular name for the Cascarilla (Croton eluteria), a plant species that is indigenous to the Bahamas and the Caribbean. Due to...

Carlina: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

A noteworthy competitor in the field of nutritional supplements is Carlina, a health supplement made from the Carlina acaulis plant. Despite its recent introduction...

Caraway: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Due to its rich composition of bioactive chemicals, caraway (Carum carvi), an ancient plant well-known for its therapeutic benefits, is often included in nutritional...

Caprylic Acid: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Eight carbon atoms are joined to a carboxyl group (COOH) to form the medium-chain fatty acid (MCFA) known as caprylic acid, also known as...

Capers: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

The small, tart buds known as capers, often used in Mediterranean cuisine, are much more than just tasty ingredients. Due to their distinct composition...

Canthaxanthin: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Canthaxanthin is a naturally occurring carotenoid, present in a wide variety of plants, fungi, and microorganisms on Earth. It is one among the more...