B-Complex Vitamins: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information
A class of water-soluble vitamins known as the B-complex vitamins have vital functions in the body. They are essential for the generation of energy,...
Astaxanthin: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information
Salmon, trout, krill, shrimp, crayfish, crabs, yeast, microalgae, and other aquatic creatures naturally contain the carotenoid pigment, astaxanthin. Astaxanthin is a strong antioxidant that...
Ackee: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information
The ackee (Blighia sapida) is a tropical fruit that originated in West Africa but is now widely grown in the Caribbean and other tropical...
Acerola: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information
Acerola is a tropical fruit native to the Caribbean, South America, and Central America. It is also known as the Barbados cherry or the...
Acacia Rigidula: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information
Acacia rigidula is a perennial shrub native to Texas and Northern Mexico. It is sometimes known as blackbrush acacia or Vachellia rigidula. Because of...
Acai: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information
The acai (Euterpe oleracea) fruit is endemic to Central and South America, primarily in the Amazon jungle. Acai has grown in popularity as a...