Francine Sennhauser

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Achieve Vibrant Health With the 7 Most Powerful Lutein Benefits

A member of the xanthophyll carotenoid family of pigments,...

The 7 Most Amazing Vitamin B12 Benefits: Energy, Mood, & More

Vitamin B12 is needed for sustaining our general health and...

Leonardo Lombardo on Nootropic Supplements: Unlocking the Full Potential of Your Brain

Leonardo Lombardo, a well-regarded figure in the nutritional supplements...

From Chaos To Calm: How To Reduce Stress Hormones By Changing Your Lifestyle

Stress: In today’s fast-paced world, it’s difficult to avoid....

Bugle: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Due to its alleged health advantages, bugle has drawn interest in the health and wellness community. The scientific foundations of bugle remain misunderstood, and...

Far Infrared Radiation: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

A distinct portion of the electromagnetic spectrum that ranges in wavelength from 5.6 to 1000 micrometers is known as Far Infrared Radiation (FIR). Due...

Gamma Oryzanol: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Researchers and health-conscious people  are interested in the unusual combination of ferulic acid esters of sterols and triterpene alcohols called gamma oryzanol (GO), which...

European Barberry: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

European barberry, or berberis vulgaris, is a plant  indigenous to  western Asia and northern Africa. This plant is known for its vivid red berries...

Cinnamon Bark: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Cinnamon bark (CB), a popular spice with a long history of medicinal use, is made from the inner bark of several species of cinnamomum...

Canthaxanthin: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Canthaxanthin is a naturally occurring carotenoid, present in a wide variety of plants, fungi, and microorganisms on Earth. It is one among the more...