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Tag: Supplement Reviews

Potassium: Potential Nootropic Benefits, Dosage, Side Effects, Interactions, and Other Important Information About This Supplement

Phoebe Chan -
Potassium is an essential mineral and electrolyte critical for numerous physiological functions in the human body. It plays a vital role in maintaining fluid...

Potentilla: Potential Nootropic Benefits, Dosage, Side Effects, Interactions, and Other Important Information About This Supplement  

Phoebe Chan -
Potentilla, commonly known as the cinquefoil, refers to a genus of flowering plants belonging to the rose family (Rosaceae). While many species of Potentilla...

Potato: Potential Nootropic Benefits, Dosage, Side Effects, Interactions, and Other Important Information About This Supplement

Phoebe Chan -
Potatoes, scientifically known as Solanum tuberosum, are one of the most widely consumed staple foods globally, rich in carbohydrates, vitamins, and minerals. They are...

Pregnenolone: Potential Nootropic Benefits, Dosage, Side Effects, Interactions, and Other Important Information About This Supplement

Phoebe Chan -
Pregnenolone, a steroid hormone synthesized primarily in the adrenal glands, plays a crucial role in the production of other steroid hormones, including progesterone, cortisol,...

Premorse: Potential Nootropic Benefits, Dosage, Side Effects, Interactions, and Other Important Information About This Supplement

Phoebe Chan -
Premorse is an emerging supplement gaining attention for its potential nootropic benefits, which may enhance cognitive function and support overall brain health. It is...

Procaine: Potential Nootropic Benefits, Dosage, Side Effects, Interactions, and Other Important Information About This Supplement  

Andrew Teoh -
Procaine, commonly known as Novocain, is a local anesthetic that has been utilized in various medical and dental procedures for decades. Beyond its anesthetic...

Poppy Seed: Potential Nootropic Benefits, Dosage, Side Effects, Interactions, and Other Important Information About This Supplement

Phoebe Chan -
Poppy seeds (Papaver somniferum), commonly known for their culinary use, also hold potential therapeutic properties that have recently garnered attention in the fields of...

Progesterone: Potential Nootropic Benefits, Dosage, Side Effects, Interactions, and Other Important Information About This Supplement

Andrew Teoh -
Progesterone, a steroid hormone primarily produced in the ovaries, plays a crucial role in the menstrual cycle, pregnancy, and embryogenesis in humans. It also...

Propionyl-L-Carnitine: Potential Nootropic Benefits, Dosage, Side Effects, Interactions, and Other Important Information About This Supplement

Andrew Teoh -
Propionyl-L-Carnitine (PLC) is a derivative of L-carnitine, a compound integral to energy metabolism, particularly in the context of fatty acid transport into the mitochondria...

Propolis: Potential Nootropic Benefits, Dosage, Side Effects, Interactions, and Other Important Information About This Supplement

Andrew Teoh -
Propolis, a natural resinous substance produced by bees from plant materials, has been used for centuries in traditional medicine for its health-promoting properties. Its...

Pu-Erh Tea: Potential Nootropic Benefits, Dosage, Side Effects, Interactions, and Other Important Information About This Supplement  

Andrew Teoh -
Pu-Erh tea, originating from the Yunnan province of China, is a type of fermented tea made from the leaves of the Camellia sinensis plant....

Puff Ball: Potential Nootropic Benefits, Dosage, Side Effects, Interactions, and Other Important Information About This Supplement

Andrew Teoh -
Puff Ball, scientifically known as Lycoperdon, is a genus of fungi characterized by its unique appearance and ecological role in nature. Historically, various species...
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Discover The Power of Omega 3 Brain Repair For Optimal Mental Function

Brain Fog Solutions Hope Langevin - 0
Scientific studies show that omega 3 brain repair is possible by consuming foods rich in Omega-3 fatty acids or taking supplements. These essential fats...
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Chlorophyllin: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Focus-Boosting Supplements Lisa Sandton - 0
In recent years, scientists and researchers have scrutinized Chlorophyllin due to speculation that consuming it responsibly may have positive effects on health. Chlorophyllin is...
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How to Handle a Panic Attack at Work: Effective Stress Reduction Techniques for Better Mood Regulation

MOOD REGULATION Sam Chanda - 0
In the modern workplace, stress is an almost unavoidable reality. Tight deadlines, high expectations, and demanding interpersonal dynamics can push even the most composed individuals to their limits. For some, this stress manifests as a fleeting moment of unease. For others, it can escalate into a full-blown panic attack. Recognizing the signs of a panic attack at work and knowing how to handle it effectively is essential for both personal well-being and professional success. A panic attack can strike suddenly, leaving you feeling helpless, embarrassed, and out of control. This article provides an in-depth guide to managing such situations, offering scientifically-backed techniques for stress reduction and mood regulation. From understanding the physiological underpinnings of anxiety to adopting practical coping mechanisms, you’ll gain valuable insights into navigating high-stress environments while maintaining your composure. Let’s explore how to empower yourself to handle panic attacks at work and create a healthier, more balanced approach to workplace stress.
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B-Complex Vitamins: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

COGNITIVE ENHANCEMENT Ryan Nathanson - 0
A class of water-soluble vitamins known as the B-complex vitamins have vital functions in the body. They are essential for the generation of energy,...
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WAKEFULNESS & FOCUS

Unconsciousness in Sleep: Myths and Facts

Andrew Teoh - 0
Sleep is a universal human experience. Yet, it remains shrouded in mystery and misconception. One common belief is that sleep is a state of unconsciousness. But is this really the case? Are we truly unconscious when we sleep? The answer is not as straightforward as you might think. Sleep is a complex physiological process, involving various stages and patterns of brain activity. In this article, we will delve into the fascinating world of sleep and consciousness. We will debunk myths and present facts, providing a comprehensive understanding of this intriguing topic. Our journey will take us through the science of sleep stages, the impact of sleep deprivation, and the role of sleep in our overall health. We will also explore practical ways to enhance sleep quality and optimize mental and physical health. Whether you're a health and wellness coach, a science journalist, or a biohacker, this article is designed to equip you with accurate, engaging, and practical information. So, let's embark on this journey of discovery together. Unconsciousness in sleep: let's separate the myths from the facts.

Phenylethylamine (PEA): Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

Harnessing Sleep Hypnosis to Alleviate Anxiety

Acacia: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

30-Day Digital Detox: Benefits and Tips

COGNITIVE ENHANCEMENT

Mouse Ear: Potential Nootropic Benefits, Dosage, Side Effects, Interactions and Other Important Information About This Supplement

Gina Gianetti - 0
Mouse Ear (Cerastium vulgare), a common herbaceous plant in the Caryophyllaceae family, has garnered interest in recent years for its purported nootropic effects. Known...

Understanding SCN Sleep Regulation Mechanisms

Cubebs: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Effective Techniques to Clear Your Mind

The Science Behind ADHD Origins Explained

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