Tag: stress reduction

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Gotu Kola: Potential Nootropic Benefits, Dosage, Side Effects, Interactions, and Other Important Information About This Supplement

Gotu Kola, known scientifically as Centella asiatica, is a perennial herb native to tropical wetlands around the world, particularly in Asia. Traditionally used in...

Rehmannia: Potential Nootropic Benefits, Dosage, Side Effects, Interactions, and Other Important Information About This Supplement

Rehmannia (Rehmannia glutinosa) is a traditional medicinal herb that has been used for centuries in Traditional Chinese Medicine (TCM). Known for its ability to...

Suma: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Suma, often referred to as Pfaffia paniculata or Brazilian ginseng, is a highly regarded nootropic supplement that has been shown to have numerous health...

Lemon Balm: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

The Lamiaceae family includes the perennial herb lemon balm (Melissa officinalis), which is indigenous to the Mediterranean region, North Africa, and Western Asia. Because...

Siberian Cocklebur: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Plants such as the Siberian Cocklebur (Xanthium strumarium L. var. sibiricum) have attracted attention in both traditional medicine and modern nootropic societies. Its possible...

SENNA: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

People are continuously looking for ways to improve their cognitive capacities, such as attentiveness, focus, and general cognition, in the fast-paced, cutthroat world of...