Tag: overheating

Understanding Hot Body Temperature During Sleep

Andrew Teoh -
To grasp why your body heats up while sleeping, it's essential to understand how the body regulates temperature. The hypothalamus, a small region in the brain, acts as the body's thermostat. It maintains a balance between heat production and heat loss, ensuring the body stays within a narrow temperature range, typically around 37°C (98.6°F).

Discover The Power of Omega 3 Brain Repair For Optimal Mental Function

Brain Fog Solutions Hope Langevin - 0
Scientific studies show that omega 3 brain repair is possible by consuming foods rich in Omega-3 fatty acids or taking supplements. These essential fats...
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DMAE: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

COGNITIVE ENHANCEMENT Francine Sennhauser - 0
Due to its potential to improve cognitive function, the chemical molecule dimethylaminoethanol (DMAE), commonly known as deanol, has attracted attention lately. The neurotransmitter acetylcholine,...
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Top Herbs to Boost Your Energy

MEMORY & RECALL Alan Klein - 0
Before diving into specific herbs, it's crucial to understand how they work. Unlike synthetic stimulants, which can cause jitters and energy crashes, herbs support your body's natural energy production processes. They help optimize physiological functions, improve stress response, and enhance mental clarity. This holistic approach ensures that the energy boost is not only effective but also sustainable over time.
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Copaiba Balsam: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Adaptogens for Emotional Health Francine Sennhauser - 0
The natural health supplement, Copaiba Balsam, is made from the Copaifera tree.  This tree is one that may be found in South and Central...
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Focus-Boosting Supplements

Water Germander: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

Francine Sennhauser - 0
Water germander (teucrium scordium) is a perennial herbaceous plant native to Europe and North Africa that belongs to the lamiaceae (mint) family. It is...

Enhance Your Memory with Printable Worksheets

Understanding the Consequences of Irregular Sleep

Recent Advances in Attention Deficit Disorder Research

Enhance Your Efficiency: Best Productivity Reads

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