Tag: Metabolic Disruptions

The Link Between Sleep and Obesity

Andrew Teoh -
The relationship between sleep and obesity is multifaceted and complex. Sleep deprivation is linked to obesity via various physiological and behavioral mechanisms. To fully understand this connection, it's essential to examine how sleep influences weight regulation.

Discover The Power of Omega 3 Brain Repair For Optimal Mental Function

Brain Fog Solutions Hope Langevin - 0
Scientific studies show that omega 3 brain repair is possible by consuming foods rich in Omega-3 fatty acids or taking supplements. These essential fats...
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Chlorophyllin: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Focus-Boosting Supplements Lisa Sandton - 0
In recent years, scientists and researchers have scrutinized Chlorophyllin due to speculation that consuming it responsibly may have positive effects on health. Chlorophyllin is...
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BioPerine®: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

INGREDIENT INFORMATION Max Redmond - 0
It has been demonstrated that the natural extract BioPerine® from black pepper fruits (Piper nigrum L.) increases the bioavailability and effectiveness of a variety...
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The Sleep-Inducing Effects of Chicken

WAKEFULNESS & FOCUS Andrew Teoh - 0
The relationship between diet and sleep is a complex tapestry woven with numerous threads, including nutrient intake, meal timing, and individual metabolic responses. As we navigate this intricate interplay, we must consider the role of certain amino acids, hormones, and neurotransmitters that food can influence.
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MOOD REGULATION

The Healing Power of Comforting Music

Helen Jahn - 0
Music's soothing effects are not just anecdotal; they are backed by scientific research. Comforting music engages multiple areas of the brain, including those responsible for emotions, memory, and sensory processing. This makes it a powerful tool for influencing mood and alleviating stress.

Caraway: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Phleum Pratense: Potential Nootropic Benefits, Dosage, Side Effects, Interactions, and Other Important Information About This Supplement

Understanding the Root Causes of Bad Memory

European Buckthorn: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

MEMORY & RECALL

How Chronic Stress Impacts Brain Function

Sam Chanda - 0
Stress is an evolutionary response that has enabled humans to survive in the face of immediate threats. The "fight or flight" response, as it is commonly known, triggers a cascade of hormonal changes designed to prepare the body for action. However, when stress becomes chronic, this once-adaptive response can have deleterious effects on brain function.

Summer Savory: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Effective Sleep Aids for Seniors’ Rest

Attention Span Trends

Understanding OTC Sedatives: Benefits and Risks

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