Tag: Mental Workspace

Effective Strategies to Boost Working Memory

Helen Jahn -
In the quest for enhanced cognitive function, one of the most pivotal aspects to focus on is working memory. Working memory acts as a mental workspace, allowing us to hold and manipulate information over short periods. It plays a crucial role in our ability to process information, solve problems, and execute tasks. Whether you're a health and wellness coach, a science journalist, or a biohacker

DMAE: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

COGNITIVE ENHANCEMENT Francine Sennhauser - 0
Due to its potential to improve cognitive function, the chemical molecule dimethylaminoethanol (DMAE), commonly known as deanol, has attracted attention lately. The neurotransmitter acetylcholine,...
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Discover The Power of Omega 3 Brain Repair For Optimal Mental Function

Brain Fog Solutions Hope Langevin - 0
Scientific studies show that omega 3 brain repair is possible by consuming foods rich in Omega-3 fatty acids or taking supplements. These essential fats...
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Aristolochia: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

Adaptogens for Emotional Health Larry Polokov - 0
Over 500 species of flowering plants belong to the genus Aristolochia. Due to their possible health advantages, some aristolochia species have been employed in...
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Holy Basil (Tulsi): Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

Anxiety-Reducing Nootropics Mike Sheehan - 0
Holy Basil (Tulsi): Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information: Holy basil, also called Tulsi (Ocimum tenuiflorum), is a sacred herb in...
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Sleep Optimization for Focus

The Benefits of a Sleepytime Clock

Andrew Teoh - 0
In the fast-paced modern world, achieving a good night's sleep can often seem like a distant dream. Enter the Sleepytime Clock—a groundbreaking tool designed to optimize your sleep schedule and enhance overall well-being. This innovative bedtime calculator takes the guesswork out of determining when to go to bed and when to wake up, ultimately aiming to maximize your sleep quality. But what exactly are the benefits of using a Sleepytime Clock, and how does it work? Let's explore.

Best Things for Brain Health: How to Keep Your Mind Sharp and Energized Naturally

How to Learn Things Faster: Strengthening Neural Pathways for Enhanced Memory and Rapid Recall

Red Soapwort: Potential Nootropic Benefits, Dosage, Side Effects, Interactions, and Other Important Information About This Supplement

Lithium Orotate: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

Attention Span Training

The Psychology Behind Feeling Hyper Sometimes

Peter Naini - 0
Hyperactivity is often associated with disorders such as Attention Deficit Hyperactivity Disorder (ADHD), but it's important to distinguish between clinical hyperactivity and occasional hyper feelings. While ADHD is a neurodevelopmental disorder characterized by persistent patterns of inattention and hyperactivity-impulsivity, feeling hyper sometimes is a more common experience that can occur in anyone.

Identifying and Overcoming Harmful Habits

Top 10 Brain Boosters for Enhanced Focus

Mastering the Focus Formula for Success

Can Gluten Intolerance Cause Seizures? Understanding the Link Between Gluten, Brain Fog, and Neurological Health

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