Tag: Mental health supplements

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DMAE: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

COGNITIVE ENHANCEMENT Francine Sennhauser - 0
Due to its potential to improve cognitive function, the chemical molecule dimethylaminoethanol (DMAE), commonly known as deanol, has attracted attention lately. The neurotransmitter acetylcholine,...
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Discover The Power of Omega 3 Brain Repair For Optimal Mental Function

Brain Fog Solutions Hope Langevin - 0
Scientific studies show that omega 3 brain repair is possible by consuming foods rich in Omega-3 fatty acids or taking supplements. These essential fats...
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Quick Anxiety Exercises You Can Try Anywhere

MOOD REGULATION Alan Klein - 0
Anxiety is a common companion in our fast-paced world, often lurking in the shadows of our minds, waiting to pounce at the most inconvenient times. Whether you're a health and wellness coach seeking actionable solutions for clients, a science journalist delving into the complexities of the human psyche, or a biohacker optimizing mental health, understanding quick and effective anxiety exercises is crucial. This comprehensive guide will delve into exercises for anxiety relief that you can employ anywhere, anytime.
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Creating a Time Management Plan That Works

Attention Span Training Peter Naini - 0
In today's fast-paced world, effective time management isn't just a skill; it's an essential component of success. As we juggle myriad responsibilities—from professional commitments to personal goals—establishing a comprehensive time management plan becomes critical. This article aims to guide you through the intricate process of creating a time management plan that not only meets your needs but enhances your overall well-being.
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Attention Span Training

The Importance of Accurate ADHD Diagnosis

Peter Naini - 0
ADHD is not a modern invention. Historical accounts suggest that symptoms akin to ADHD have been documented for centuries, albeit under different names and descriptions. The condition's recognition as a formal diagnosis, however, has evolved significantly over the last few decades, informed by advances in psychological and medical sciences.

Transform Your Mindset on Mind Boost Day

Fish and Mental Health: A Stress Solution

Squill: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Enhancing Workplace Success Through Emotional Intelligence

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