Tag: energy

Recipe for a Healthier Brain: 5 Key Ingredients

John Howard -
Table of Contents What is “neuroplasticity?” It’s a term that keeps sprouting up in our collective vocabulary, from fashion magazines to business courses at MIT....

Beating That Mid-Afternoon Slump  

John Howard -
This scene is sadly familiar to anyone who works an 8-to-5 day shift in an American office: It’s 2 p.m.,  the day has gone...

Stuffed With Health Benefits, Mushrooms Have Gone Mainstream

John Howard -
Nutritional scientists researching the therapeutic values of the mushroom are finding that the common fungus among us has almost as many benefits as it...

Green tea offers powerful health benefits

John Howard -
  While green tea is one of the most popular beverages worldwide, black tea is more common in the West – but that may be...

Chasing Calm: Adaptogens Offer Possibilities in 21st Century Wellness

John Howard -
We are assaulted every day by input – overflowing inboxes, cell phones brimming with messages, the airwaves filled with news. And the news isn’t...

The Secret Life of Mushrooms: How They Can Boost Immunity, Support Your Gut, and Even Fight Cancer

John Howard -
Scientists estimate that there are approximately 140,000 species of mushrooms on earth, only about 10% of which are known. Of these species, about 700...

The Limitless Mind: Today’s Most Effective Nootropics

John Howard -
Some years ago, nootropics were only the stuff of science fiction and speculation. Then, during the 1960s, there was a research movement, initiated by...
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Discover The Power of Omega 3 Brain Repair For Optimal Mental Function

Brain Fog Solutions Hope Langevin - 0
Scientific studies show that omega 3 brain repair is possible by consuming foods rich in Omega-3 fatty acids or taking supplements. These essential fats...
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Chlorophyllin: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Focus-Boosting Supplements Lisa Sandton - 0
In recent years, scientists and researchers have scrutinized Chlorophyllin due to speculation that consuming it responsibly may have positive effects on health. Chlorophyllin is...
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How to Improve Reading Speed and Comprehension: Effective Techniques for Faster and More Retentive Learning

MEMORY & RECALL Peter Naini - 0
Reading is an essential cognitive function that requires both speed and comprehension to be effective. While many people assume that reading faster comes at the cost of understanding, research suggests that the two skills can be developed simultaneously. Comprehension is not solely about absorbing words at a rapid pace; it involves deep engagement with the text, processing the meaning, and retaining information for future use. Enhancing reading speed without losing comprehension requires the development of cognitive efficiency, which means training the brain to recognize patterns and structures within a text more quickly. By employing targeted speed reading practice, individuals can significantly improve both their reading speed and retention abilities.
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AMERICAN BITTERSWEET: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Focus-Boosting Supplements Don Scheffield - 0
The Celastraceae family of plants includes American bittersweet (Celastrus scandens). Staff vine, waxwork, and shrubby bittersweet are some of the other names for this...
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