Tag: digital fatigue

How to Choose the Right Detox App

Peter Naini -
In today's hyper-connected world, our reliance on digital devices is unprecedented. On average, individuals spend several hours a day on their smartphones, computers, and other digital media. This constant connectivity, while beneficial in many ways, can lead to a host of issues, including reduced sleep quality, impaired cognitive function, and even heightened stress and anxiety levels.

DMAE: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

COGNITIVE ENHANCEMENT Francine Sennhauser - 0
Due to its potential to improve cognitive function, the chemical molecule dimethylaminoethanol (DMAE), commonly known as deanol, has attracted attention lately. The neurotransmitter acetylcholine,...
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Acai: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Deep Work Techniques Joseph Benjak - 0
The acai (Euterpe oleracea) fruit is endemic to Central and South America, primarily in the Amazon jungle. Acai has grown in popularity as a...
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Alkanna: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

Focus-Boosting Supplements Ryan Nathanson - 0
The Boraginaceae family of plants includes Alkanna, well-known for its deep blue to purple flowers. The plant, which is indigenous to the Mediterranean area,...
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Fructo-oligosaccharides: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Brain Fog Solutions Ron Reinsberg - 0
In recent years, fructo-oligosaccharides (FOS), which are frequently categorized as pre-biotics,   have had a beneficial effect on health, and have drawn a lot of...
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MOOD REGULATION

Inspiring Reads: Top Motivational Novels

Alice Davis - 0
For those who seek to enhance their mental and emotional well-being, diving into a motivational book could be the perfect antidote. This article explores some of the top motivational novels that have inspired countless readers across the globe. These stories not only entertain but also enrich the soul, offering new ways to view the world and our place in it.

Best Herb for ADHD? Evidence-Based Natural Remedies That May Support Focus, Memory, and Mental Clarity

Opium Antidote: A Comprehensive Exploration of Traditional Botanical Blends, Nootropic Potential, Dosage, Safety, and Interactions

10 Simple Steps to a Healthier Life

Unlock Your Brain’s Full Potential: How to Improve Cognitive Function and Enhance Mental Performance Naturally

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