Tag: cognition

Chondroitin Sulfate: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Ryan Nathanson -
The connective tissues of all animals, including humans, contain the naturally occurring substance chondroitin sulfate. It is often used as a dietary supplement to...

Chirata: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Art Tarlowe -
The powerful plant Swertia Chirata, also called "Chirata," has been used for centuries in Ayurvedic medicine to treat a wide range of illnesses. The...

Chitosan: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Larry Polokov -
Due to its exceptional qualities and potential advantages for human health, the naturally Chitosan is a nutritional supplement that possesses unique qualities that may...

Chinese Prickly Ash: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Robert Ryan -
Chinese Prickly Ash is used in both Traditional Chinese Medicine (TCM) and cuisine.  Chinese Prickly Ash is also known as zanthoxylum bungeanum. This plant,...

Cha de Bugre: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Joseph Benjak -
The Brazilian native tree known as Cha de Bugre (Cordia salicifolia) has long been utilized throughout history for its medicinal benefits. Fatty acids, flavonoids,...

Cauliflower: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Lucy Rasmussen -
Due to its remarkable health advantages and many culinary applications, cauliflower (Brassica oleracea var. botrytis), a vital member of the Brassicaceae family, has seen...

Cetylated Fatty Acids: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Gina Gianetti -
The nutritional supplement industry has taken notice of the class of modified lipids known as cetylated fatty acids (CFAs), commonly referred to as cetylated...

Centaury: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Graham Tyers -
Centaury (Centaurium erythraea), a plant native to Europe, some of Asia, and portions of Africa, has gained recognition for its many uses in traditional...

Catnip: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Tony Wright -
Nepeta cataria, sometimes referred to as catmint or catswort, is a perennial plant that belongs to the Lamiaceae mint family and is well known...

Five Great Reasons to Try a Nootropic Mushroom Supplement

Marlayna Slaughterbeck -
Functional mushrooms have been found to confer a range of nootropic benefits, from enhanced focus and concentration to memory enhancement.  We’ll discuss five great...

5 Reasons You Should Know About the Vagus Nerve Gut Brain Connection

Lawrence D. Jones -
The vagus nerve gut brain connection is the communication pathway between the brain and digestive system. While changes to your mental health may affect...

Canada Balsam: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Graham Tyers -
Abies balsamea, also known as Canada balsam, is a plant species that is indigenous to northern North America, and mainly Canada. Native American cultures...
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DMAE: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

COGNITIVE ENHANCEMENT Francine Sennhauser - 0
Due to its potential to improve cognitive function, the chemical molecule dimethylaminoethanol (DMAE), commonly known as deanol, has attracted attention lately. The neurotransmitter acetylcholine,...
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Discover The Power of Omega 3 Brain Repair For Optimal Mental Function

Brain Fog Solutions Hope Langevin - 0
Scientific studies show that omega 3 brain repair is possible by consuming foods rich in Omega-3 fatty acids or taking supplements. These essential fats...
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How the Mindful Advantage Brain Supplement May Support Cognitive Health in Seniors: Evidence-Based Benefits of Multivitamins for Better Focus and Decision-Making

COGNITIVE ENHANCEMENT Helen Jahn - 0
Maintaining cognitive clarity and sharp decision-making becomes increasingly essential as individuals age. With growing interest in natural health strategies for aging populations, supplements like the Mindful Advantage brain supplement are receiving attention for their potential role in supporting mental wellness. For seniors, especially those over 60, brain health isn’t just about memory retention—it’s deeply tied to daily independence, mood regulation, and long-term quality of life. Within this broader conversation, multivitamins are also gaining renewed scientific interest as they may bridge nutritional gaps that accumulate over time, ultimately reinforcing both brain performance and overall vitality.
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Study Techniques for Academic Success

Long-Term Memory Preservation Helen Jahn - 0
The process of learning is not just about reading and memorizing; it's about understanding and retaining information. The brain is a complex organ, and learning is a multifaceted process that involves cognitive, emotional, and environmental factors. By understanding these factors, you can tailor your study techniques to suit your individual needs.
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Long-Term Memory Preservation

Tips and Strategies for Winning Memory Games

Helen Jahn - 0
Understanding the cognitive mechanics involved in memory games is crucial before diving into strategies. These games engage several brain functions, including attention, pattern recognition, and short-term memory, fostering neural connections and enhancing cognitive plasticity.

Top Online Concentration Games to Try

L-Tyrosine and ADHD: How This Amino Acid May Support Focus and Cognitive Function

Southern Prickly Ash: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Tryptophan: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

MOOD REGULATION

Anxiety Relief: Practical Coping Techniques Explained

Alan Klein - 0
Anxiety is a prevalent yet debilitating condition that impacts millions globally. Addressing it requires not just an understanding of its fundamental mechanisms but also practical strategies that can be seamlessly integrated into daily life. Whether you're a health and wellness coach, a science journalist, or a biohacker, gaining deeper insights into anxiety and the available coping techniques can empower you to assist yourself and others. In this expanded article, we will delve into comprehensive anxiety relief methods, explore scientific insights, and provide practical advice on managing and reducing anxiety.

How Advection Fog Affects Brain Fog: Understanding Cognitive Haze and Mental Clarity

How Timeline Views Enhance Task Management

Finding The Best Alpha GPC Supplement

White Cohosh: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

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