Tag: Brain Performance

5 Great Ways To Reduce Stress And Elevate Mood Without Alcohol

John Howard -
Do you find yourself anticipating the time of day when you can kick back and relax with a beer, glass of wine, or cocktail?...

Supplements For Sanity: Mushrooms For Mental Health

John Howard -
  We know that chronic stress, genetics, and trauma can all play a role in the development of anxiety and depression, and it is likely...

7 Great Ways to Stay Focused at Work

John Howard -
We could all benefit from a little more focus at work and to stay focused at work, as the increasing stress of daily life...

10 Best Natural Alternatives To Caffeine For Energy And Focus

John Howard -
While caffeine is generally considered safe in moderate doses, regular consumption of this stimulant may come with unwanted side effects.  If you’re a regular...

Piracetam: One of The First Nootropics and Still One of The Best

John Howard -
The drive for better mental performance, to be able to learn better, to enhance memory, and to increase cognition, is a human quality. For...

7 Effective Natural Plant-Based Supplements For Better Clarity, Focus, and Overall Health and Wellbeing

John Howard -
If you're like many Americans, you're incredibly busy with a lot on your plate each and every day - sometimes, too much. This means...

Optimize Your Brain Health By Improving Your Gut Health

John Howard -
While it has long been known that gastrointestinal disorders and brain disorders are linked in some way, it is only in recent years that...

7 Amazing Brain and Neurological Benefits of DMAE – A Powerhouse Nootropic

John Howard -
One of the traits that make humans stand out from all of the other living creatures is our ability to improve our environment and...

Think fast: The 12 best nutritional supplements for improving mental clarity, focus and concentration

John Howard -
Today’s athletes are stronger, faster, and more flexible than ever before. Whether it’s Olympic competitors shattering world records, college athletes winning national championships, or...

Recipe for a Healthier Brain: 5 Key Ingredients

John Howard -
Table of Contents What is “neuroplasticity?” It’s a term that keeps sprouting up in our collective vocabulary, from fashion magazines to business courses at MIT....

Beating That Mid-Afternoon Slump  

John Howard -
This scene is sadly familiar to anyone who works an 8-to-5 day shift in an American office: It’s 2 p.m.,  the day has gone...

Stuffed With Health Benefits, Mushrooms Have Gone Mainstream

John Howard -
Nutritional scientists researching the therapeutic values of the mushroom are finding that the common fungus among us has almost as many benefits as it...
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Discover The Power of Omega 3 Brain Repair For Optimal Mental Function

Brain Fog Solutions Hope Langevin - 0
Scientific studies show that omega 3 brain repair is possible by consuming foods rich in Omega-3 fatty acids or taking supplements. These essential fats...
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Chlorophyllin: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Focus-Boosting Supplements Lisa Sandton - 0
In recent years, scientists and researchers have scrutinized Chlorophyllin due to speculation that consuming it responsibly may have positive effects on health. Chlorophyllin is...
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Signs of Fainting Due to Sleep Deprivation

WAKEFULNESS & FOCUS Andrew Teoh - 0
Sleep deprivation occurs when an individual does not get enough sleep to meet their body's needs. The amount of sleep needed can vary among individuals, but consistently falling short can lead to a host of problems. These range from impaired cognitive function to serious cardiovascular issues, and in extreme cases, fainting.
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Exploring Time Management in Academic Settings

COGNITIVE ENHANCEMENT Marc Gupta - 0
Time management is not a novel concept. Its roots can be traced back to the industrial revolution when the need for efficiency and productivity became paramount. In academic settings, the focus on time management emerged as educational systems evolved, emphasizing structured learning environments and standardized testing. Over the decades, researchers have explored various models and theories to understand how students can optimize their time to achieve academic success.
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