Tag: antioxidant
Yellow Dock: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information
The perennial herbaceous plant Rumex crispus, commonly known as Yellow Dock, has been used for its medicinal and nutritional properties for several centuries. It...
Abuta: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information
Abuta (Cissampelos pareira) is a tropical plant with a long history of usage in traditional medicine for various therapeutic uses. Abuta, native to South...
Pine Bark Extract: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information
A natural supplement called pine bark extract (PBE) is made from the bark of the maritime pine tree, Pinus pinaster. It contains a class...
Valerian (Valeriana officinalis): Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information
The herbaceous plant valerian (Valeriana officinalis), endemic to Europe and Asia, is well-known for its sedative effects. The plant's root is abundant in active...
Vitamin B3 (Niacin or nicotinic acid): Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information
Vitamin B3, known as niacin or nicotinic acid, is an essential nutrient for optimal body and brain function. It is a member of the...
Vitamin B5 (Pantothenic Acid): Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information
Vitamin B5, or pantothenic acid, is a water-soluble vitamin required for synthesizing and metabolizing various macronutrients, including proteins, carbohydrates, and lipids. Because the human...