Tag: antioxidant
Lemon Balm: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information
The Lamiaceae family includes the perennial herb lemon balm (Melissa officinalis), which is indigenous to the Mediterranean region, North Africa, and Western Asia. Because...
Lion’s Mane: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information
A medicinal mushroom called Lion's Mane (Hericium erinaceus) has been used for generations in traditional Chinese medicine because of its potential advantages for the...
Polygala Tenuifolia: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information
Polygala tenuifolia, commonly known as Yuan Zhi or Chinese Senega, is a traditional Chinese herb that has long been used to improve cognitive performance...
Schizandrol-A: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information
A naturally occurring substance called schizandrol-A is obtained from the fruit-bearing plant Schisandra chinensis, native to China, Korea, and Russia. Due to its many...
Yerba Mate: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information
The Yerba Mate plant, also known as Ilex paraguariensis, produces the leaves used to make the traditional South American beverage Yerba Mate. It is...
Sweet Cicely: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information
Sweet Cicely (Myrrhis odorata) is a perennial herb from the Apiaceae family with anise-scented leaves and roots. It has been used historically in traditional...