Tag: ADHD self

Top Free ADHD Tests You Can Try

Peter Naini -
Fortunately, numerous free online ADHD tests can provide valuable insights into whether further professional evaluation is warranted. In this article, we will explore some of the top free ADHD tests, their features, and how they can serve as a starting point in your journey to understanding ADHD.

DMAE: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

COGNITIVE ENHANCEMENT Francine Sennhauser - 0
Due to its potential to improve cognitive function, the chemical molecule dimethylaminoethanol (DMAE), commonly known as deanol, has attracted attention lately. The neurotransmitter acetylcholine,...
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Discover The Power of Omega 3 Brain Repair For Optimal Mental Function

Brain Fog Solutions Hope Langevin - 0
Scientific studies show that omega 3 brain repair is possible by consuming foods rich in Omega-3 fatty acids or taking supplements. These essential fats...
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7 Effective Natural Plant-Based Supplements For Better Clarity, Focus, and Overall Health and Wellbeing

Focus-Boosting Supplements John Howard - 0
If you're like many Americans, you're incredibly busy with a lot on your plate each and every day - sometimes, too much. This means...
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Essential Oils to Calm Social Anxiety

Anxiety-Reducing Nootropics Helen Jahn - 0
Social anxiety, or social phobia, is characterized by an intense fear of social situations where one might be judged, embarrassed, or scrutinized by others. It can significantly impact daily life, making it difficult for individuals to engage in routine activities like attending school or work, or even participating in social gatherings.
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MOOD REGULATION

Creating an Effective List of Priorities

Alice Davis - 0
In a world inundated with information and tasks, setting priorities is like having a compass that guides you through the complexity. Prioritization helps in distinguishing between urgent and important tasks, ensuring that you focus on what truly matters. By setting clear priorities, you can manage your time more effectively and reduce stress, leading to a more balanced and fulfilling life.

Boron: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

The Role of Serotonin in Sleep Regulation

Top Science-Backed Herbs for ADHD in Women: How to Choose the Best Herb for Focus and Mental Clarity

How to Prepare for Staff Meetings

MEMORY & RECALL

Strategies to Retrieve Forgotten Memories Easily

Andrew Teoh - 0
To appreciate how memory retrieval works, it's essential to understand the basic workings of memory. The brain processes memories in three stages: encoding, storage, and retrieval. Memories are stored through synaptic connections between neurons. When these connections weaken, we tend to forget. Factors such as stress, lack of sleep, or insufficient mental engagement can exacerbate memory lapses.

Boosting Brain Health: Mental Exercises for Seniors

Uzara: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Datura wrightii: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Propionyl-L-Carnitine: Potential Nootropic Benefits, Dosage, Side Effects, Interactions, and Other Important Information About This Supplement

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