Plant-Based Health

Patchouly Oil: Potential Nootropic Benefits, Dosage, Side Effects, Interactions, and Other Important Information About This Supplement

Patchouly oil, extracted from the leaves of Pogostemon cablin, is an aromatic essential oil native to tropical regions of Asia, particularly India, Indonesia, and the Philippines. Widely recognized for...

Pau D’Arco: Potential Nootropic Benefits, Dosage, Side Effects, Interactions, and Other Important Information About This Supplement

Pau D'Arco, derived from the inner bark of the Tabebuia tree species, has been used for centuries in...

Pectin: Potential Nootropic Benefits, Dosage, Side Effects, Interactions, and Other Important Information About This Supplement

Pectin, a complex polysaccharide primarily found in the cell walls of fruits, is commonly known for its role...

Pennyroyal: Potential Nootropic Benefits, Dosage, Side Effects, Interactions, and Other Important Information About This Supplement

Pennyroyal (Mentha pulegium) is a member of the mint family that has been used for centuries in traditional...

Peony: Potential Nootropic Benefits, Dosage, Side Effects, Interactions, and Other Important Information About This Supplement

Peony (Paeonia spp.), a plant with a rich history in traditional Chinese and Japanese medicine, is gaining attention...

7 Effective Natural Plant-Based Supplements For Better Clarity, Focus, and Overall Health and Wellbeing

If you're like many Americans, you're incredibly busy with a lot on your plate each and every day - sometimes, too much. This means...

Think fast: The 12 best nutritional supplements for improving mental clarity, focus and concentration

Today’s athletes are stronger, faster, and more flexible than ever before. Whether it’s Olympic competitors shattering world records, college athletes winning national championships, or...