Abuta: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information
Abuta (Cissampelos pareira) is a tropical plant with a long history of usage in traditional medicine for various therapeutic uses. Abuta, native to South...
Phosphatidylserine (PS): Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information
A naturally occurring phospholipid called phosphatidylserine (PS) is found in cell membranes, particularly in the brain. It offers many health advantages and is a...
Vitamin B9 (Folate): Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information
Vitamin B9, also referred to as folate or folic acid, is a necessary nutrient that is important for many bodily processes. It is a...
Vitamin B3 (Niacin or nicotinic acid): Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information
Vitamin B3, known as niacin or nicotinic acid, is an essential nutrient for optimal body and brain function. It is a member of the...
Lemon Balm: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information
The Lamiaceae family includes the perennial herb lemon balm (Melissa officinalis), which is indigenous to the Mediterranean region, North Africa, and Western Asia. Because...
Lion’s Mane: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information
A medicinal mushroom called Lion's Mane (Hericium erinaceus) has been used for generations in traditional Chinese medicine because of its potential advantages for the...