Elemi: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information
Traditional medicine is well-versed in the use of elemi, a natural resin obtained from the Canarium luzonicum tree. It has roots in antiquity and...
English Walnuts: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information
The scientific name for English walnuts is juglans regia, and they have long been regarded as nutrient-dense powerhouses. Since the dawn of time, people...
Fumitory: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information
Fumitory (Fumaria officinalis) is a flowering plant from the papaveraceae family with a long history of use as a remedy. It has tiny, pink-tinged...
Fo-Ti: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information
Traditional Chinese medicine has long regarded Fo-Ti, also known by the scientific names Polygonum multiflorum or He Shou Wu, for its purported revitalizing and...
Equol: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information
Equol, an isoflavone-class nonsteroidal estrogen, offers an intriguing topic for investigation in nutritional science. Equol is understood to be a metabolite of the dietary...
Eyebright: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information
Eyebright, also known as euphrasia officinalis, is a plant of European origin that is currently grown all over the world. It is highly valued...