Lemon Balm: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information
The Lamiaceae family includes the perennial herb lemon balm (Melissa officinalis), which is indigenous to the Mediterranean region, North Africa, and Western Asia. Because...
Lion’s Mane: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information
A medicinal mushroom called Lion's Mane (Hericium erinaceus) has been used for generations in traditional Chinese medicine because of its potential advantages for the...
Lithium Orotate: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information
A mineral supplement called lithium orotate combines the alkali metal lithium and the substance orotic acid, which serves as a carrier molecule to help...
Picamilon: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information
The nootropic substance picamilon has become well-known for its capacity to improve alertness, focus, and cognition. Gamma-aminobutyric acid (GABA) and niacin are two naturally...
Polygala Tenuifolia: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information
Polygala tenuifolia, commonly known as Yuan Zhi or Chinese Senega, is a traditional Chinese herb that has long been used to improve cognitive performance...
Schizandrol-A: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information
A naturally occurring substance called schizandrol-A is obtained from the fruit-bearing plant Schisandra chinensis, native to China, Korea, and Russia. Due to its many...