Max Redmond

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Tiratricol: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Tiratricol, also known by its chemical name triiodothyroacetic acid...

Tocotrienols: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Within the nutritional and medicinal research, tocotrienols—a lesser-known subset...

Yellow Dock: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

The perennial herbaceous plant Rumex crispus, commonly known as...

Abuta: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

Abuta (Cissampelos pareira) is a tropical plant with a...

Phosphatidylserine (PS): Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

A naturally occurring phospholipid called phosphatidylserine (PS) is found...

Cnidium: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Cnidium monnieri, often referred to as she chuang zi in traditional Chinese medicine, has caught the attention of scientists due to its variety of...

Chinese Mallow: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Chinese mallow, formally named  malva verticillata , is an herbaceous plant  often used in traditional medicine, particularly in Asia. It is known for its...

Carlina: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

A noteworthy competitor in the field of nutritional supplements is Carlina, a health supplement made from the Carlina acaulis plant. Despite its recent introduction...

BioPerine®: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

It has been demonstrated that the natural extract BioPerine® from black pepper fruits (Piper nigrum L.) increases the bioavailability and effectiveness of a variety...

St. John’s Wort: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

St. John's wort is a herbal supplement that can be used to treat depression, anxiety and sleep disorder. Hypericin, the main component of St....