Joseph Benjak

Exclusive Content

Yew: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

Coniferous trees and shrubs in the genus Yew (Taxus spp.) are prized for their remarkable beauty and distinctive chemical makeup. Due to the discovery...

Ascorbigen: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

A naturally occurring substance called ascorbigen is mostly present in cruciferous vegetables like broccoli, cauliflower, cabbage, and Brussels sprouts. When indole-3-carbinol (I3C) and ascorbic...

Wafer Ash: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Native to North America, the wafer ash (Ptelea trifoliata) is a deciduous shrub or small tree that is most frequently found in the eastern...

Winter’s Bark: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

Winter's bark is a blooming plant that is indigenous to Chile and Argentina's Andean highlands. It is also known by the names Drimys winteri...

Bean Pod: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

A common dietary supplement called bean pod is made from the Phaseolus vulgaris plant's beans. This supplement is well-known for its possible health advantages,...

Bismuth: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Bismuth is a popular nutritional supplement with several uses in the field of health and wellbeing. It is a heavy metal element with the...