Tag: visuospatial sketchpad

Techniques for Enhancing Working Memory Skills

Alan Klein -
Working memory is not just about memorizing facts; it's about the ability to use information in real-time, to reason, and to guide decision-making and behavior. This cognitive function is pivotal for tasks ranging from following multi-step instructions to solving complex mathematical problems.

DMAE: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

COGNITIVE ENHANCEMENT Francine Sennhauser - 0
Due to its potential to improve cognitive function, the chemical molecule dimethylaminoethanol (DMAE), commonly known as deanol, has attracted attention lately. The neurotransmitter acetylcholine,...
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Discover The Power of Omega 3 Brain Repair For Optimal Mental Function

Brain Fog Solutions Hope Langevin - 0
Scientific studies show that omega 3 brain repair is possible by consuming foods rich in Omega-3 fatty acids or taking supplements. These essential fats...
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Cup Moss: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

COGNITIVE ENHANCEMENT Jared Simel - 0
Consumers now have access to a wide range of botanicals, minerals, vitamins, and other health-improving substances thanks to the rapidly developing nutritional supplement industry,...
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L-Theanine: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

COGNITIVE ENHANCEMENT Bruce Wolke - 0
L-theanine has received a lot of interest lately because of its potential advantages for improving mental performance, alertness, and general well-being. L-theanine is an...
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Hormonal Mood Balancers

Foods to Avoid for Lighter Menstrual Cycles

Peter Naini - 0
Menstrual flow varies significantly among individuals due to a plethora of factors including genetics, hormonal balance, lifestyle choices, and dietary habits. The menstrual cycle is an intricate process regulated by hormones such as estrogen and progesterone, which orchestrate the cyclical shedding of the uterine lining.

7 Great Superfoods To Bring Out Your Best Physical Health And Mental Sharpness

The Sleep-Inducing Effects of Chicken

Albizia: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

Black Root: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Energy-Boosting Nootropics

Best Energy and Focus Supplements Reviewed

Andrew Teoh - 0
Energy and focus supplements, also known as nootropics, are designed to enhance cognitive function, increase energy, and improve concentration. These supplements range from vitamins and minerals to herbal extracts and synthetic compounds. While some are backed by science, others may rely more on anecdotal evidence. Here, we provide a detailed review of some of the most popular and effective supplements available today.

Quicker, Stronger and Smarter: How to Improve Cognitive Function by Prioritizing Your Brain Health

Sleep Hygiene Checklist for Improved Sleep Quality

Understanding Prevagen: Is There a Generic?

How the Adult Brain Continues to Grow: Understanding Brain Development in Adulthood

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