Tag: memory retention

Optimize Your Brain Health By Improving Your Gut Health

John Howard -
While it has long been known that gastrointestinal disorders and brain disorders are linked in some way, it is only in recent years that...

7 Amazing Brain and Neurological Benefits of DMAE – A Powerhouse Nootropic

John Howard -
One of the traits that make humans stand out from all of the other living creatures is our ability to improve our environment and...

Think fast: The 12 best nutritional supplements for improving mental clarity, focus and concentration

John Howard -
Today’s athletes are stronger, faster, and more flexible than ever before. Whether it’s Olympic competitors shattering world records, college athletes winning national championships, or...

Recipe for a Healthier Brain: 5 Key Ingredients

John Howard -
Table of Contents What is “neuroplasticity?” It’s a term that keeps sprouting up in our collective vocabulary, from fashion magazines to business courses at MIT....

Beating That Mid-Afternoon Slump  

John Howard -
This scene is sadly familiar to anyone who works an 8-to-5 day shift in an American office: It’s 2 p.m.,  the day has gone...

Stuffed With Health Benefits, Mushrooms Have Gone Mainstream

John Howard -
Nutritional scientists researching the therapeutic values of the mushroom are finding that the common fungus among us has almost as many benefits as it...

Green tea offers powerful health benefits

John Howard -
  While green tea is one of the most popular beverages worldwide, black tea is more common in the West – but that may be...

Chasing Calm: Adaptogens Offer Possibilities in 21st Century Wellness

John Howard -
We are assaulted every day by input – overflowing inboxes, cell phones brimming with messages, the airwaves filled with news. And the news isn’t...

The Secret Life of Mushrooms: How They Can Boost Immunity, Support Your Gut, and Even Fight Cancer

John Howard -
Scientists estimate that there are approximately 140,000 species of mushrooms on earth, only about 10% of which are known. Of these species, about 700...

The Limitless Mind: Today’s Most Effective Nootropics

John Howard -
Some years ago, nootropics were only the stuff of science fiction and speculation. Then, during the 1960s, there was a research movement, initiated by...
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Discover The Power of Omega 3 Brain Repair For Optimal Mental Function

Brain Fog Solutions Hope Langevin - 0
Scientific studies show that omega 3 brain repair is possible by consuming foods rich in Omega-3 fatty acids or taking supplements. These essential fats...
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DMAE: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

COGNITIVE ENHANCEMENT Francine Sennhauser - 0
Due to its potential to improve cognitive function, the chemical molecule dimethylaminoethanol (DMAE), commonly known as deanol, has attracted attention lately. The neurotransmitter acetylcholine,...
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BAOBAB: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

Focus in High-Stress Environments Jared Simel - 0
The African baobab (Adansonia digitata) tree is well-known for its enormous, thick trunk, distinctive appearance, and the exceptional nutritional value of its fruit. Long...
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Energize Your Life with the Healing Magic of Curcumin Extract

INGREDIENT INFORMATION Laurie Adams - 0
Have you ever wondered why Easterners seem to live longer? The answer could be a healing compound found in turmeric called curcumin. Curcumin is...
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COGNITIVE ENHANCEMENT

Best Herb for ADHD and Focus Support: Natural Solutions for Women and Men Backed by Science

Helen Jahn - 0
In today’s hyperconnected, overstimulated world, attention and mental clarity often feel like rare commodities. For those with Attention Deficit Hyperactivity Disorder (ADHD), maintaining focus can be an even greater challenge, leading to frustrating episodes of forgetfulness, restlessness, and difficulty with sustained attention. The question often arises: Is there a natural way to support brain function without the side effects of prescription medications? With growing interest in integrative medicine, many are turning to herbal remedies and nootropics to manage symptoms. But which options are scientifically supported, and which are just folklore?

What is Non Restorative Sleep? Here are 5 Great Ways to Get Quality Rest Every Night

Calcium D-Glucarate: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Understanding Memory Loss: A Yearly Cycle

Raising Awareness for Brain Health: The Importance of Alzheimer’s Awareness Month and Cognitive Wellness

Long-Term Memory Preservation

Tips and Strategies for Winning Memory Games

Helen Jahn - 0
Understanding the cognitive mechanics involved in memory games is crucial before diving into strategies. These games engage several brain functions, including attention, pattern recognition, and short-term memory, fostering neural connections and enhancing cognitive plasticity.

Resveratrol: Potential Nootropic Benefits, Dosage, Side Effects, Interactions, and Other Important Information About This Supplement

Unhealthy Habits That Weaken Neural Pathways and How to Reverse Them

Stress Management: A Key to Preventing Dementia

Effective Memorization Tools for Students

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