Tag: Hidden Sugars

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Discover The Power of Omega 3 Brain Repair For Optimal Mental Function

Brain Fog Solutions Hope Langevin - 0
Scientific studies show that omega 3 brain repair is possible by consuming foods rich in Omega-3 fatty acids or taking supplements. These essential fats...
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DMAE: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

COGNITIVE ENHANCEMENT Francine Sennhauser - 0
Due to its potential to improve cognitive function, the chemical molecule dimethylaminoethanol (DMAE), commonly known as deanol, has attracted attention lately. The neurotransmitter acetylcholine,...
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Pterostilbene: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

COGNITIVE ENHANCEMENT Lisa Sandton - 0
Pterostilbene (trans-3,5-dimethoxy-4-hydroxystilbene) is a natural stilbenoid. It is a chemical compound found in plants such as blueberries, and grapes. It also has a structure...
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Essential Things to Memorise for Success

Long-Term Memory Preservation Helen Jahn - 0
Before we dive into specific things to memorize, it's crucial to understand how memory works. Memory can be broadly categorized into three types: sensory, short-term, and long-term memory. Sensory memory is fleeting, capturing information from our senses for a brief moment. Short-term memory, or working memory, holds information temporarily for processing. Long-term memory, on the other hand, stores information indefinitely, allowing us to recall it later.
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Sleep Optimization for Focus

The Effects of Eating Rice Before Sleep

Andrew Teoh - 0
Before we focus on rice, it's essential to understand what makes certain foods conducive to sleep. Foods that are rich in carbohydrates, such as rice, can increase the availability of tryptophan in the brain. Tryptophan is an amino acid that the body uses to produce serotonin, a neurotransmitter that promotes relaxation and sleep.

Durian: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

How Alzheimer’s Vision Problems Could Indicate Early Neural Pathway Changes: What You Should Know

Maidenhair Fern: Potential Nootropic Benefits, Dosage, Side Effects, Interactions, and Other Important Information About This Supplement

Enhancing Cognitive Skills with Memory Games

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