Tag: Brown Rice

The Effects of Eating Rice Before Sleep

Andrew Teoh -
Before we focus on rice, it's essential to understand what makes certain foods conducive to sleep. Foods that are rich in carbohydrates, such as rice, can increase the availability of tryptophan in the brain. Tryptophan is an amino acid that the body uses to produce serotonin, a neurotransmitter that promotes relaxation and sleep.

Discover The Power of Omega 3 Brain Repair For Optimal Mental Function

Brain Fog Solutions Hope Langevin - 0
Scientific studies show that omega 3 brain repair is possible by consuming foods rich in Omega-3 fatty acids or taking supplements. These essential fats...
Read more

Chlorophyllin: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Focus-Boosting Supplements Lisa Sandton - 0
In recent years, scientists and researchers have scrutinized Chlorophyllin due to speculation that consuming it responsibly may have positive effects on health. Chlorophyllin is...
Read more

SAMPHIRE: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

COGNITIVE ENHANCEMENT Lucy Rasmussen - 0
Recently, there has been interest in a possible nootropic supplement called SAMPHIRE (Synthetic Amphiphilic Memory-Enhancing Phospholipid). This article looks into the drug's chemical makeup,...
Read more

Dwarf Elder: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Brain Science Breakthroughs Graham Tyers - 0
Sambucus ebulus, sometimes referred to as dwarf elder, is a perennial plant species  indigenous to Europe and some regions of Asia. This herb has...
Read more
Anxiety-Reducing Nootropics

Managing Anxiety: Herbal and Lifestyle Solutions

Helen Jahn - 0
In the realm of anxiety management, hydroxyzine is a commonly prescribed antihistamine that offers sedative effects to help quell anxiety symptoms. However, for many individuals seeking a more natural approach to managing anxiety, or those who prefer over-the-counter options, finding effective alternatives can be a priority. This article delves into natural remedies and lifestyle changes that can serve as viable substitutes for hydroxyzine, providing insights into their historical context, current applications, and potential future trends.

D-Mannose: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Coltsfoot: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Mexican Scammony Root: Potential Nootropic Benefits, Dosage, Side Effects, Interactions and Other Important Information About This Supplement

Understanding the Delays in Emotional Processing

Categories

Adaptogens for Emotional HealthAnxiety-Reducing NootropicsAttention Span TrainingBrain Fog SolutionsBrain Science BreakthroughsBrain TeasersBudget-Friendly OptionsCOGNITIVE ENHANCEMENTCreative Thinking StrategiesDecision-Making Optimization

Subscribe for our Exclusive Content, Offers and Opportunities

Nootropics Planet is a continuously-updated publication focused on cognitive enhancers and other types of natural and synthetic nootropics, offering reviews, guides, cutting-edge research and science-backed insights to help readers improve focus, memory, mood and brain health. With your FREE subscription, you get immediate access to our exclusive articles as well as product offers and opportunities that let you stay ahead of the curve.

Copyright © 2022 By Nootropics Planet Corp., with all rights reserved domestically and internationally.