Tag: Brown Rice

The Effects of Eating Rice Before Sleep

Andrew Teoh -
Before we focus on rice, it's essential to understand what makes certain foods conducive to sleep. Foods that are rich in carbohydrates, such as rice, can increase the availability of tryptophan in the brain. Tryptophan is an amino acid that the body uses to produce serotonin, a neurotransmitter that promotes relaxation and sleep.

DMAE: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

COGNITIVE ENHANCEMENT Francine Sennhauser - 0
Due to its potential to improve cognitive function, the chemical molecule dimethylaminoethanol (DMAE), commonly known as deanol, has attracted attention lately. The neurotransmitter acetylcholine,...
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Discover The Power of Omega 3 Brain Repair For Optimal Mental Function

Brain Fog Solutions Hope Langevin - 0
Scientific studies show that omega 3 brain repair is possible by consuming foods rich in Omega-3 fatty acids or taking supplements. These essential fats...
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Blond Psyllium: Benefits, Dosage, Side Effects, Drug Interactions, and other Important Information

Focus-Boosting Supplements Graham Tyers - 0
Blond Psyllium (Plantago ovata) is native to western and southern Asia. Blond Psyllium has long been used for its therapeutic benefits. The parts of...
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Peony: Potential Nootropic Benefits, Dosage, Side Effects, Interactions, and Other Important Information About This Supplement

COGNITIVE ENHANCEMENT Phoebe Chan - 0
Peony (Paeonia spp.), a plant with a rich history in traditional Chinese and Japanese medicine, is gaining attention in modern wellness communities for its...
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MEMORY & RECALL

Understanding Amnesia: Causes, Symptoms, and Treatment for Memory Loss

Gary Rana - 0
Amnesia is a complex neurological condition that affects memory recall, storage, and retrieval, often disrupting an individual's daily life and cognitive function. Memory loss can be temporary or permanent, mild or severe, and can arise due to various underlying conditions. This article explores the nature of amnesia, its causes, symptoms, different types, and available treatment options, providing a comprehensive understanding of memory loss and its impact on neural pathways.

How Long Does Ginkgo Biloba Stay in Your System? Understanding Ginkgo Half Life for Safe and Effective Use

Understanding Klonopin’s Impact on Memory Function

Best Vitamins for Metabolism and Energy: Science-Backed Supplements for Weight Loss and Focus

Corn Poppy: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

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