Tag: anxiety reduction
Reishi Mushroom: Potential Nootropic Benefits, Dosage, Side Effects, Interactions, and Other Important Information About This Supplement
The Reishi mushroom (Ganoderma lucidum), also known as Lingzhi, is a well-known medicinal mushroom that has been used in traditional Eastern medicine for thousands...
Resveratrol: Potential Nootropic Benefits, Dosage, Side Effects, Interactions, and Other Important Information About This Supplement
Resveratrol, a naturally occurring polyphenol, has gained increasing attention due to its potential role as a nootropic—a substance that may enhance cognitive function. This...
Sumbul: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information
Sumbul is a perennial herb native to the hilly parts of Central Asia, sometimes referred to as muskroot or Ferula sumbul. It has been...
Skullcap: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information
The flowering plant skullcap, which is a member of the genus Scutellaria, is well known for its medicinal uses in both conventional and contemporary...