We examine and compare Serotonin Brain Food with DELTA BrainLuxury so that you can make an informed supplement choice for mood regulation and relaxation.
Few things can put you in a better mood than waking up after a good night’s sleep. Many dietary supplements claim to contain magic ingredients that can make you feel happier by helping you get the rest and relaxation you need. However, the products that really work are based on solid scientific research that has demonstrated the benefits of specific compounds and how they affect the chemistry of the human body. Both Serotonin Brain Food by Natural Stacks and DELTA BrainLuxury have been developed using scientific research and data, and this article compares the two supplements to see which one is the better choice.
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Serotonin Brain Food vs. DELTA BrainLuxury:
Two approaches to relaxation
A good night’s rest is essential to overall wellness, and experts who study the link between sleep and health have proven that the two share a strong relationship. The importance of sleep is being reinforced by more and more research, and scientists are finding new ways to analyze how the process of sleep affects both the mind and the body.
Several recent studies show that more than one-third of all adult Americans report getting less than seven hours of sleep each night, which doctors often recommend as the minimum amount of sleep for most folks. People with sleep disorders are looking for newer, safer, and better ways to get the deep sleep they need without resorting to strong drugs and other extreme measures. These are the potential customers Serotonin Brain Food and DELTA BrainLuxury are trying to reach.
Serotonin Brain Food vs. DELTA BrainLuxury:
How they work
Both products are designed to help the body manufacture serotonin, a vital neurotransmitter that plays several key roles in the human body. Serotonin has been shown to influence mood, happiness, learning, memory, and reward, as well as physiological processes such as the regulation of sleep, behavior, and appetite. In order to regulate sleep, it serves as a chemical precursor to melatonin, the main hormone involved in sleep.
Because serotonin in the brain regulates mood, it has been called the body’s natural “feel good” chemical. When serotonin is at normal levels, a person feels more focused, emotionally stable, happier, and calmer.
An insufficient supply of serotonin is thought to play a role in depression, anxiety, mania, and other health conditions. About 90 percent of the serotonin in the human body is in the intestines; only about 10 percent is produced in the brain. Serotonin is made from the essential amino acid tryptophan, which cannot be produced by the body and must be obtained from food or some type of nutritional supplement.
Serotonin Brain Food vs. DELTA BrainLuxury:
Ingredients
Because the body naturally makes its own supply of serotonin, both of these products feature natural compounds that supply the building blocks for this neurotransmitter as well as other ingredients that augment the manufacturing process.
A key natural ingredient in Serotonin Brain Food is Rhodiola Rosea (also known as golden root), an herbal compound that supports stress relief and can help fight against mental fatigue and burnout. It has also been linked to improved mood, and it may provide an uplifting boost in performance and energy. Rosiridin, one of its active compounds, helps metabolize serotonin.
Other ingredients in Serotonin Brain Food include:
- Vitamin B3: a vitamin that helps produce energy output in the brain by increasing cerebral circulation and cellular energy
- Magnesium glycinate: which has been shown to reduce stress, improve attention span, sleep quality and memory
- Zinc glycinate: which helps to increase serotonin uptake in the brain
DELTA BrainLuxury offers a much more extensive list of ingredients, with more vitamins and other nutrients designed to promote brain health. It uses glycine, tryptophan, and essential fatty acids to help the brain carry out its normal functions more efficiently and effectively. This superior list of chemicals makes DELTA BrainLuxury the clear winner in a comparison.
One popular ingredient used in many over-the-counter sleep aids is melatonin, but the makers of DELTA BrainLuxury decided not to include it. Instead, the supplement contains a healthy dose of tryptophan, which the body uses to make the melatonin it needs. This product gives the body the key building blocks it needs to produce such substances naturally, and avoids the use of synthetically produced ingredients. All this gives DELTA BrainLuxury another edge in promoting safe, natural sleep, which can improve mood and a general feeling of relaxation and calmness.
Serotonin Brain Food vs. DELTA BrainLuxury:
Method of delivery and cost
Serotonin Brain Food comes in capsule form, and the recommended daily dosage is three pills. A 60-pill bottle, which costs $34.95, gives customers a 20-day supply of the supplement at that rate. DELTA BrainLuxury comes in liquid form, and the recommended dosage is one bottle per night. If purchased in bulk, a box of 30 bottles can cost as little as $234. While the daily cost is higher, DELTA BrainLuxury offers a wider assortment of ingredients and gives consumers more supplements per dollar than the competition.
Serotonin Brain Food vs. DELTA BrainLuxury: and the winner is…
While both Serotonin Brain Food and DELTA BrainLuxury are healthful dietary supplements designed to improve your mood, your relaxation, and your sleep, DELTA BrainLuxury offers you more ingredients that have been shown to be effective in promoting good brain health. It is not a cheap product, but regular use may enhance the production of serotonin, which can lead to an improvement in mood and relaxation for many people.
Further references:
The Cleveland Clinic: Serotonin
Science Daily: Settling the debate on serotonin’s role in sleep
National Library of Medicine: Biochemistry, Serotonin
National Heart, Lung, and Blood Institute: Sleep Health
Important Note: The information contained in this article is for general informational purposes only, and should not be construed as health or medical advice, nor is it intended to diagnose, prevent, treat, or cure any disease or health condition. Before embarking on any diet, fitness regimen, or program of nutritional supplementation, it is advisable to consult your healthcare professional in order to determine its safety and probable efficacy in terms of your individual state of health.
Regarding Nutritional Supplements Or Other Non-Prescription Health Products: If any nutritional supplements or other non-prescription health products are mentioned in the foregoing article, any claims or statements made about them have not been evaluated by the U.S. Food and Drug Administration, and such nutritional supplements or other health products are not intended to diagnose, treat, cure, or prevent any disease.
