The best nootropics for motivation give you sustained energy and focus without the jitters. We’ll discuss five great supplement ingredients that may boost your motivation without unpleasant side effects.
Finding a source of motivation can be a struggle, particularly when your life is filled with a variety of stressors. From household chores to professional obligations and social requirements, feeling a lack of focus, energy, and motivation for your daily tasks can be a constant battle. Eating a healthy diet, regularly exercising, and getting the recommended eight hours of sleep are great steps to help find that ideal balance for keeping things going. However, even the strictest regime may not be enough to keep your motivation flowing. It might be time to consider how nootropics for motivation can help boost your brainpower throughout the day.
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Nootropics for motivation:
A brief overview
The term ‘nootropics’ refers to chemical substances, either naturally occurring or chemically created, that have positive effects on the brain. These chemical substances are suggested to aid in improving memory and cognitive ability; they may also help elevate mood. Some nootropics are found in commonly consumed food and beverages, while others must be taken as supplements. They are often used to improve memory and cognitive function, particularly by individuals who may have other medical considerations and are seeking a safer alternative to certain medications. Nootropics do not directly interfere with neurotransmitters by causing their release. Instead, they help to improve oxygen and glucose levels in the brain, resulting in enhanced neurotransmitter reception.
If you’ve ever reached for a cup of coffee to wake yourself up in the morning, you’ve already been using a nootropic — in the form of caffeine, one of the most commonly consumed nootropics in the world. From espresso to energy drinks and caffeine water, many individuals turn to a daily dose of caffeine to help them wake up and feel energized for their day.
Caffeine is a naturally occurring nootropic that can increase alertness and attention, with results lasting for 3-4 hours after the initial dose. Though effective, caffeine can also have some potentially negative side effects, such as feeling jittery or experiencing a crash once the effects of the chemical have worn off. For many, these effects can often be a deterrent to use.
Five best nootropics for motivation
When it comes to using nootropics for motivation, there are five common nootropic supplements thought to boost motivation without unpleasant side effects. These supplements are:
- Creatine: This nootropic is commonly used in weightlifting and is said to aid in memory and skills related to reasoning.
- Ginkgo biloba: This popular substance is used to help improve memory and other mental processes and is commonly used to help prevent memory loss associated with dementia.
- Rhodiola rosea: An adaptogenic herb that is said to help improve overall mood and help the body function more effectively in times of high stress.
- Theanine: This substance, naturally found in tea, can have a calming effect on the brain without causing sleepiness or drowsiness. Theanine is also thought to be linked to improvements in creative thinking.
- Theacrine: Also found in teas and coffee, this nootropic is thought to affect the performance of the central nervous system, which can lead to positive results in cognitive function.
Nootropics for motivation:
Incorporating nootropics into your daily routine could mean setting out to your local health food store, armed with a long list, and hunting down all the foods, beverages, and supplements you need. But for most people, the thought of taking multiple supplements or pills can be a downright nightmare, not to mention the difficulty of ensuring the right dosage is consumed to provide the desired effects.
Fortunately, myPEAK’s Brillance offers a convenient alternative solution to overhauling your diet or taking handfuls of supplements daily. Brilliance is a supplement with a brain-boosting combination of B vitamins, Ginkgo Biloba, Rhodiola Rosea, Theanine, and Theacrine that helps to improve memory, focus, and energy for up to 8 hours without a crash. As part of an overall wellness program, myPEAK’s Brilliance formula is a premier supplement for a healthy source of sustained motivation throughout your day.
Founder of myPEAK, Dr. Bhagrav Patel, states that their products were initially designed for friends and family members before being released to the general public. Unlike other supplements, myPEAK’s Brilliance formula will help you feel elevated to peak performance without worrying about building up a tolerance or crashing.
It can be taken as an energy supplement alone or with caffeine to enhance its effects. The clinically tested, vegan-friendly formula has been proven to provide an increase in cognitive function and aid overall body wellness, helping you maintain focus throughout your entire day. Unlike other nootropics for motivation, myPEAK’s Brilliance formula is a one-pill-a-day supplement that provides effective results without the jittery or anxious side effects. A calming but effective performance-enhancing supplement, myPEAK’s Brilliance can also be found at select major retailers.
If you’re looking for a natural and effective way to boost your motivation without leaving you feeling foggy and drained, nootropics for motivation may help. These “smart drugs,” when taken appropriately, can help provide long-term improvements to cognition, memory, focus, and mood. Whether you’re a busy entrepreneur with a full schedule or a stay-at-home mom juggling schedules and pick-up times, nootropics for motivation like myPEAK’s Brilliance can help you feel calm, focused, and centered throughout the day.
Current Neuropharmocology: Caffeine: Cognitive and Physical Performance Enhancer or Psychoactive Drug?
Etheridge T, Kennedy B, Millar MM, Brintz BJ, Wu C, Pettey J. BMC Medical Education. Cognitive enhancing supplements and medications in United States Resident Physicians.
Evidence Based Alternative Medicine: Establishing Natural Nootropics: Recent Molecular Enhancement Influenced by Natural Nootropic
Kelly, Gregory S.: Rhodiola rosea: A Possible Plant Adaptogen.
Important Note: The information contained in this article is for general informational purposes only, and should not be construed as health or medical advice, nor is it intended to diagnose, prevent, treat, or cure any disease or health condition. Before embarking on any diet, fitness regimen, or program of nutritional supplementation, it is advisable to consult your healthcare professional in order to determine its safety and probable efficacy in terms of your individual state of health.
Regarding Nutritional Supplements Or Other Non-Prescription Health Products: If any nutritional supplements or other non-prescription health products are mentioned in the foregoing article, any claims or statements made about them have not been evaluated by the U.S. Food and Drug Administration, and such nutritional supplements or other health products are not intended to diagnose, treat, cure, or prevent any disease.