Stuffed With Health Benefits, Mushrooms Have Gone Mainstream
Nutritional scientists researching the therapeutic values of the mushroom are finding that the common fungus among us has almost as many benefits as it...
Green tea offers powerful health benefits
While green tea is one of the most popular beverages worldwide, black tea is more common in the West – but that may be...
Chasing Calm: Adaptogens Offer Possibilities in 21st Century Wellness
We are assaulted every day by input – overflowing inboxes, cell phones brimming with messages, the airwaves filled with news. And the news isn’t...
The Secret Life of Mushrooms: How They Can Boost Immunity, Support Your Gut, and Even Fight Cancer
Scientists estimate that there are approximately 140,000 species of mushrooms on earth, only about 10% of which are known. Of these species, about 700...