Ron Reinsberg

About the author

Winter Cherry: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

Withania somnifera, also referred to as winter cherry or ashwagandha, is a popularly used medicinal herb. It is a herb from the Indian subcontinent...

Biotin: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Biotin is a water-soluble B-vitamin and is sometimes referred to as Vitamin H. Biotin is essential for a number of metabolic activities. The maintenance...

Bog Bilberry: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Bog bilberry, scientific name Vaccinium uliginosum, is a deciduous shrub endemic to the temperate and subarctic regions of the Northern Hemisphere. It has many...

Castoreum: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Over the years, both the scientific community and consumers have paid great attention to the unusual but intriguing chemical, Castoreum. Castoreum is a substance...

English Adder’s Tongue: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

The scientific name for the English Adder’s Tongue is Ophioglossum vulgatum.  English Adder’s Tongue plays a key role in the field of natural health...

Fructo-oligosaccharides: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

In recent years, fructo-oligosaccharides (FOS), which are frequently categorized as pre-biotics,   have had a beneficial effect on health, and have drawn a lot of...

Dong Quai: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Plants have been employed for their health-promoting characteristics for millennia throughout the history of traditional herbal therapy. Dong Quai, also known as Angelica sinensis,...

Cyclamen: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

The powerful bioactive capabilities of the perennial blooming plant species Cyclamen have The powerful bioactive capabilities of the perennial blooming plant species Cyclamen have...

Colocynth: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

The botanical world is rich in medicinal plants, each of which contain bioactive chemicals with potential health advantages. Colocynth (citrullus colocynthis), a plant often...

Chrysin: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Chrysin is a naturally occurring bioactive chemical that may be discovered in honey, propolis, and the extracts of a variety of plants. It is...

Calea Zacatechichi: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Calea Zacatechichi, sometimes referred to as "Dream Herb" or "Bitter Grass," is a plant species that is native to Mexico and Central America. Indigenous...

Berberine: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Goldenseal, Oregon grape, and barberry are just a few of the plants that contain the naturally occurring alkaloid berberine. Berberine has been used for...
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