Roger Rosenberg

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Shepherd’s Purse: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

The flowering plant known as Shepherd's Purse (Capsella bursa-pastoris)...

Silicon: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Although silicon is usually associated with electronics and technology,...

Slippery Elm: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Native American tribes and contemporary herbalists have long valued...

Smartweed: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

The polygonum genus, which includes smartweed, contains a number...

Buttercup: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

The buttercup belongs to the Ranunculus genus, which has more than 400 species spread over the world and is known for its unique brilliant...

Flaxseed: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Due to its superior nutritional value and numerous health advantages, flaxseed, technically known as linum usitatissimum, has recently gained recognition as a superfood. Flaxseed...

German Chamomile: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

The annual plant known as German chamomile, or Matricaria chamomilla, is indigenous to Western Asia and Europe. This Asteraceae family member, distinguished by its...

Ellagic Acid: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Ellagic acid (EA) can be found in many fruits and nuts as it has gained attention in the nutritional research field as a naturally...

Diacylglycerol: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Diacylglycerol (DAG) occupies an intriguing place in the biochemistry of people. It functions as both an essential intermediary in the metabolism of lipids and...

CORYDALIS: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Corydalis is a dietary supplement that is gaining traction in the wellness community. This chemical has been recognized in scientific literature for its anti-inflammatory,...