Max Redmond

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Chinese Mallow: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Chinese mallow, formally named  malva verticillata , is an herbaceous plant  often used in traditional medicine, particularly in Asia. It is known for its...

Carlina: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

A noteworthy competitor in the field of nutritional supplements is Carlina, a health supplement made from the Carlina acaulis plant. Despite its recent introduction...

BioPerine®: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

It has been demonstrated that the natural extract BioPerine® from black pepper fruits (Piper nigrum L.) increases the bioavailability and effectiveness of a variety...

St. John’s Wort: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

St. John's wort is a herbal supplement that can be used to treat depression, anxiety and sleep disorder. Hypericin, the main component of St....

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