Gina Gianetti

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Shepherd’s Purse: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

The flowering plant known as Shepherd's Purse (Capsella bursa-pastoris)...

Silicon: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Although silicon is usually associated with electronics and technology,...

Slippery Elm: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Native American tribes and contemporary herbalists have long valued...

Smartweed: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

The polygonum genus, which includes smartweed, contains a number...

WAHOO: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

The dietary supplement WAHOO (Water, Almonds, Honey, Olive Oil, and Oats) has attracted a lot of interest from the health and wellness world. Numerous...

Bear’s Garlic: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Allium ursinum, commonly referred to as bear's garlic, wild garlic, ramsons, or buckrams, is a perennial herb that is indigenous to Europe and Asia....

Witch Hazel: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Witch hazel (Hamamelis virginiana) is a North American deciduous plant recognized for its medicinal effects and use in traditional medicine. Its leaves, bark, and...

Bistort: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Traditional medicine has long regarded bistort (Polygonum bistorta), a perennial herbaceous plant native to Europe and Asia, for its wide range of medicinal characteristics....

Blessed Thistle: Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

Blessed thistle, also known as cnicus benedictus, is a Mediterranean native that has long been used in folk medicine. Its intricate chemical makeup, which...

Blueberries: Benefits, Dosage, Side Effects, Drug Interactions, and other Important Information

Vaccinium  blueberries have become a popular fruit  with a variety of health-promoting properties. Due to their high concentration of bio-active chemicals, which have been...