George Leung

Exclusive Content

Shepherd’s Purse: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

The flowering plant known as Shepherd's Purse (Capsella bursa-pastoris)...

Silicon: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Although silicon is usually associated with electronics and technology,...

Slippery Elm: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Native American tribes and contemporary herbalists have long valued...

Smartweed: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

The polygonum genus, which includes smartweed, contains a number...

Cardamom: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

Cardamom, also known by its scientific name Elettaria cardamomum, is a well-known spice that has been used in a variety of culinary preparations around...

Artichoke Leaf: Benefits, Dosage, Side Effects, Drug Interactions, and Other Important Information

A supplement called "artichoke leaf" is made from the artichoke plant's leaves. The potential of artichoke leaf as a nootropic supplement to improve learning,...

SAM-e (S-Adenosyl Methionine): Benefits, Dosage, Side Effects, Drug Interactions, And Other Important Information

A naturally produced substance called S-Adenosyl Methionine (SAM-e) is present in almost all living cells in the human body. SAM-e has been researched for...